Salami, Cooked

Heritage Farms

16

% from protein

12

% from carbs

12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 40 mg
13.3%
Sodium, Na 390 mg
17%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Salami, Cooked Nutrients FAQs

Nutrients

What is the calorie content of Salami, Cooked?

A typical serving 1 slice (38 grams) of Salami, Cooked contains approximately 100 calories.

You can check the exact calorie content by logging Salami, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salami, Cooked have?

The amount of fat in Salami, Cooked depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Salami, Cooked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salami, Cooked have?

The protein content in Salami, Cooked depends on the ingredients exists in it. On average, 1 slice (38 grams) of Salami, Cooked contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salami, Cooked, Download Nutribit app for healthier you!

How much sugar does a Salami, Cooked have?

On average, 1 slice (38 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami, Cooked.

How Much carbohydrates (carbs) is in Salami, Cooked?

The amount of carbohydrates (carbs) in Salami, Cooked depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salami, Cooked.

How Much Fiber is in Salami, Cooked?

Salami, Cooked contains approximately 0 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salami, Cooked for healthier you!

What vitamins and minerals are in a Salami, Cooked?

Salami, Cooked contains following minerals:

  • Salami, Cooked has 390mg of Sodium, Na.
  • Salami, Cooked has 0.72mg of Iron.

General

Does Salami, Cooked contain caffeine?

Salami, Cooked does not contain any caffeine.

Does Salami, Cooked contain alcohol?

Salami, Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salami, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salami, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salami, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salami, Cooked for free?

Yes! Since Salami, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salami, Cooked with water tracking feature?

Nutribit automatically calculates the water content of Salami, Cooked and adds it to your daily hydration log. Simply log Salami, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salami, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salami, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salami, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salami, Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salami, Cooked

Sodium, Na in Salami, Cooked supports fluid balance.

Maintains Fluid Balance in Salami, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salami, Cooked supports nerve function.

Supports Nerve Function in Salami, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salami, Cooked helps regulate blood pressure.

Regulates Blood Pressure in Salami, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salami, Cooked supports muscle function.

Aids Muscle Function in Salami, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salami, Cooked aids nutrient absorption.

Improves Nutrient Absorption in Salami, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salami, Cooked helps balance pH levels.

Balances pH Levels in Salami, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salami, Cooked supports bone health.

Supports Bone Health in Salami, Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Salami, Cooked

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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