Half Sub, Cooked Salami

Jreck Subs

15.86

% from protein

50.99

% from carbs

50.99

% from fat

Half Sub, Cooked Salami Nutrients FAQs

Nutrients

What is the calorie content of Half Sub, Cooked Salami?

A typical serving 1 Serving of Half Sub, Cooked Salami contains approximately 360 calories.

You can check the exact calorie content by logging Half Sub, Cooked Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub, Cooked Salami have?

The amount of fat in Half Sub, Cooked Salami depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub, Cooked Salami contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub, Cooked Salami have?

The protein content in Half Sub, Cooked Salami depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Cooked Salami contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Half Sub, Cooked Salami, Download Nutribit app for healthier you!

How much sugar does a Half Sub, Cooked Salami have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub, Cooked Salami.

How Much carbohydrates (carbs) is in Half Sub, Cooked Salami?

The amount of carbohydrates (carbs) in Half Sub, Cooked Salami depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Sub, Cooked Salami.

How Much Fiber is in Half Sub, Cooked Salami?

Half Sub, Cooked Salami contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub, Cooked Salami for healthier you!

What vitamins and minerals are in a Half Sub, Cooked Salami?

Vitamins in Half Sub, Cooked Salami:

  • Vitamin A:Half Sub, Cooked Salami has 400 IU of Vitamin A.
  • Vitamin C:Half Sub, Cooked Salami has 6 mg of Vitamin C.

Half Sub, Cooked Salami contains following minerals:

  • Half Sub, Cooked Salami has 130mg of Calcium.
  • Half Sub, Cooked Salami has 1050mg of Sodium, Na.
  • Half Sub, Cooked Salami has 3.6mg of Iron.

General

Does Half Sub, Cooked Salami contain caffeine?

Half Sub, Cooked Salami does not contain any caffeine.

Does Half Sub, Cooked Salami contain alcohol?

Half Sub, Cooked Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Sub, Cooked Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, Cooked Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub, Cooked Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub, Cooked Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, Cooked Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub, Cooked Salami for free?

Yes! Since Half Sub, Cooked Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub, Cooked Salami with water tracking feature?

Nutribit automatically calculates the water content of Half Sub, Cooked Salami and adds it to your daily hydration log. Simply log Half Sub, Cooked Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Sub, Cooked Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, Cooked Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub, Cooked Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub, Cooked Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Sub, Cooked Salami

Total Carbohydrates in Half Sub, Cooked Salami provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Sub, Cooked Salami are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Sub, Cooked Salami supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Sub, Cooked Salami aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Sub, Cooked Salami helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Sub, Cooked Salami help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Sub, Cooked Salami helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Sub, Cooked Salami can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Sub, Cooked Salami aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Sub, Cooked Salami help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Sub, Cooked Salami enhances brain function and helps improve memory and focus.

Glucose from Half Sub, Cooked Salami is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Sub, Cooked Salami boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Sub, Cooked Salami provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Sub, Cooked Salami promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Sub, Cooked Salami serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Sub, Cooked Salami improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Sub, Cooked Salami support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Sub, Cooked Salami helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Sub, Cooked Salami, help regulate blood pressure and reduce hypertension risk.

Protein in Half Sub, Cooked Salami supports building and repairing tissues.

Builds and repairs tissues in Half Sub, Cooked Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Sub, Cooked Salami supports immune function.

Supports immune function in Half Sub, Cooked Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Sub, Cooked Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Sub, Cooked Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Sub, Cooked Salami provides energy.

Provides energy in Half Sub, Cooked Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Sub, Cooked Salami supports muscle growth and strength.

Supports muscle growth and strength in Half Sub, Cooked Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Sub, Cooked Salami helps in weight management.

Helps in weight management in Half Sub, Cooked Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Sub, Cooked Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Sub, Cooked Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Sub, Cooked Salami supports bone health.

Supports bone health in Half Sub, Cooked Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Sub, Cooked Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Half Sub, Cooked Salami is essential for the health and growth of hair, skin, and nails.

Protein in Half Sub, Cooked Salami regulates blood sugar levels.

Regulates blood sugar levels in Half Sub, Cooked Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Half Sub, Cooked Salami supports fluid balance.

Maintains Fluid Balance in Half Sub, Cooked Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Sub, Cooked Salami supports nerve function.

Supports Nerve Function in Half Sub, Cooked Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Sub, Cooked Salami helps regulate blood pressure.

Regulates Blood Pressure in Half Sub, Cooked Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Sub, Cooked Salami supports muscle function.

Aids Muscle Function in Half Sub, Cooked Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Sub, Cooked Salami aids nutrient absorption.

Improves Nutrient Absorption in Half Sub, Cooked Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Sub, Cooked Salami helps balance pH levels.

Balances pH Levels in Half Sub, Cooked Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Sub, Cooked Salami supports bone health.

Supports Bone Health in Half Sub, Cooked Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Cooked Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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