Kid's Fruit Cup
Corner Store Market
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Kid's Fruit Cup Nutrients FAQs
Nutrients
- Vitamin A:Kid's Fruit Cup has 1000 IU of Vitamin A.
- Vitamin C:Kid's Fruit Cup has 30 mg of Vitamin C.
- Kid's Fruit Cup has 26mg of Calcium.
- Kid's Fruit Cup has 10mg of Sodium, Na.
- Kid's Fruit Cup has 0.36mg of Iron.
What is the calorie content of Kid's Fruit Cup?
A typical serving 1 pkg (163 grams) of Kid's Fruit Cup contains approximately 70 calories.
You can check the exact calorie content by logging Kid's Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Fruit Cup have?
The amount of fat in Kid's Fruit Cup depends on the ingredients and preparation method. On average, one serving 1 pkg (163 grams) of Kid's Fruit Cup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Fruit Cup have?
The protein content in Kid's Fruit Cup depends on the ingredients exists in it. On average, 1 pkg (163 grams) of Kid's Fruit Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Fruit Cup, Download Nutribit app for healthier you!
How much sugar does a Kid's Fruit Cup have?
On average, 1 pkg (163 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Fruit Cup.
How Much carbohydrates (carbs) is in Kid's Fruit Cup?
The amount of carbohydrates (carbs) in Kid's Fruit Cup depends on its serving size and preparation. On average, 1 pkg (163 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Fruit Cup.
How Much Fiber is in Kid's Fruit Cup?
Kid's Fruit Cup contains approximately 1 grams of fiber in 1 pkg (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Fruit Cup for healthier you!
What vitamins and minerals are in a Kid's Fruit Cup?
Vitamins in Kid's Fruit Cup:
Kid's Fruit Cup contains following minerals:
General
Does Kid's Fruit Cup contain caffeine?
Kid's Fruit Cup does not contain any caffeine.
Does Kid's Fruit Cup contain alcohol?
Kid's Fruit Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Fruit Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Fruit Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Fruit Cup for free?
Yes! Since Kid's Fruit Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Fruit Cup with water tracking feature?
Nutribit automatically calculates the water content of Kid's Fruit Cup and adds it to your daily hydration log. Simply log Kid's Fruit Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Fruit Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Fruit Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Fruit Cup
Vitamin A in Kid's Fruit Cup supports eye health.
Vitamin A in Kid's Fruit Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kid's Fruit Cup boosts immune function.
Vitamin A in Kid's Fruit Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kid's Fruit Cup promotes healthy skin.
Vitamin A in Kid's Fruit Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kid's Fruit Cup enhances reproductive health.
Vitamin A in Kid's Fruit Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kid's Fruit Cup supports bone health.
Vitamin A in Kid's Fruit Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kid's Fruit Cup reduces the risk of certain cancers.
Vitamin A in Kid's Fruit Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kid's Fruit Cup promotes healthy development during pregnancy.
Vitamin A in Kid's Fruit Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kid's Fruit Cup maintains healthy mucous membranes.
Vitamin A in Kid's Fruit Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kid's Fruit Cup improves wound healing.
Vitamin A in Kid's Fruit Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kid's Fruit Cup may reduce the risk of macular degeneration.
Vitamin A in Kid's Fruit Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 pkg Kid's Fruit Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.