Kid's Fresh Fruit Cup

Rusty Bucket Restaurant And Tavern

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
50
% Daily value*

Sodium, Na 5 mg
0.2%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin A 1250 IU

Vitamin C 42 mg

Calcium 26 mg

Iron 0.4 mg

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Kid's Fresh Fruit Cup Nutrients FAQs

Nutrients

What is the calorie content of Kid's Fresh Fruit Cup?

A typical serving 1 serving of Kid's Fresh Fruit Cup contains approximately 50 calories.

You can check the exact calorie content by logging Kid's Fresh Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Fresh Fruit Cup have?

The amount of fat in Kid's Fresh Fruit Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Kid's Fresh Fruit Cup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Fresh Fruit Cup have?

The protein content in Kid's Fresh Fruit Cup depends on the ingredients exists in it. On average, 1 serving of Kid's Fresh Fruit Cup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Fresh Fruit Cup, Download Nutribit app for healthier you!

How much sugar does a Kid's Fresh Fruit Cup have?

On average, 1 serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Fresh Fruit Cup.

How Much carbohydrates (carbs) is in Kid's Fresh Fruit Cup?

The amount of carbohydrates (carbs) in Kid's Fresh Fruit Cup depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Fresh Fruit Cup.

How Much Fiber is in Kid's Fresh Fruit Cup?

Kid's Fresh Fruit Cup contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Fresh Fruit Cup for healthier you!

What vitamins and minerals are in a Kid's Fresh Fruit Cup?

Vitamins in Kid's Fresh Fruit Cup:

  • Vitamin A:Kid's Fresh Fruit Cup has 1250 IU of Vitamin A.
  • Vitamin C:Kid's Fresh Fruit Cup has 42 mg of Vitamin C.

Kid's Fresh Fruit Cup contains following minerals:

  • Kid's Fresh Fruit Cup has 26mg of Calcium.
  • Kid's Fresh Fruit Cup has 5mg of Sodium, Na.
  • Kid's Fresh Fruit Cup has 0.36mg of Iron.

General

Does Kid's Fresh Fruit Cup contain caffeine?

Kid's Fresh Fruit Cup does not contain any caffeine.

Does Kid's Fresh Fruit Cup contain alcohol?

Kid's Fresh Fruit Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Fresh Fruit Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Fresh Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Fresh Fruit Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Fresh Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Fresh Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Fresh Fruit Cup for free?

Yes! Since Kid's Fresh Fruit Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Fresh Fruit Cup with water tracking feature?

Nutribit automatically calculates the water content of Kid's Fresh Fruit Cup and adds it to your daily hydration log. Simply log Kid's Fresh Fruit Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Fresh Fruit Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Fresh Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Fresh Fruit Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Fresh Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Fresh Fruit Cup

Vitamin A in Kid's Fresh Fruit Cup supports eye health.

Vitamin A in Kid's Fresh Fruit Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kid's Fresh Fruit Cup boosts immune function.

Vitamin A in Kid's Fresh Fruit Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kid's Fresh Fruit Cup promotes healthy skin.

Vitamin A in Kid's Fresh Fruit Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kid's Fresh Fruit Cup enhances reproductive health.

Vitamin A in Kid's Fresh Fruit Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kid's Fresh Fruit Cup supports bone health.

Vitamin A in Kid's Fresh Fruit Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kid's Fresh Fruit Cup reduces the risk of certain cancers.

Vitamin A in Kid's Fresh Fruit Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kid's Fresh Fruit Cup promotes healthy development during pregnancy.

Vitamin A in Kid's Fresh Fruit Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kid's Fresh Fruit Cup maintains healthy mucous membranes.

Vitamin A in Kid's Fresh Fruit Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kid's Fresh Fruit Cup improves wound healing.

Vitamin A in Kid's Fresh Fruit Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kid's Fresh Fruit Cup may reduce the risk of macular degeneration.

Vitamin A in Kid's Fresh Fruit Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Kid's Fresh Fruit Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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