Vermont White Cheddar Mac & Cheese Broccoli Bowl
Life Cuisine
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Vermont White Cheddar Mac & Cheese Broccoli Bowl Nutrients FAQs
Nutrients
- Vermont White Cheddar Mac & Cheese Broccoli Bowl has 400mg of Calcium.
- Vermont White Cheddar Mac & Cheese Broccoli Bowl has 790mg of Sodium, Na.
- Vermont White Cheddar Mac & Cheese Broccoli Bowl has 520mg of Potassium, K.
- Vermont White Cheddar Mac & Cheese Broccoli Bowl has 0.9mg of Iron.
What is the calorie content of Vermont White Cheddar Mac & Cheese Broccoli Bowl?
A typical serving 1 package (311 grams) of Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Vermont White Cheddar Mac & Cheese Broccoli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont White Cheddar Mac & Cheese Broccoli Bowl have?
The amount of fat in Vermont White Cheddar Mac & Cheese Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont White Cheddar Mac & Cheese Broccoli Bowl have?
The protein content in Vermont White Cheddar Mac & Cheese Broccoli Bowl depends on the ingredients exists in it. On average, 1 package (311 grams) of Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont White Cheddar Mac & Cheese Broccoli Bowl, Download Nutribit app for healthier you!
How much sugar does a Vermont White Cheddar Mac & Cheese Broccoli Bowl have?
On average, 1 package (311 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont White Cheddar Mac & Cheese Broccoli Bowl.
How Much carbohydrates (carbs) is in Vermont White Cheddar Mac & Cheese Broccoli Bowl?
The amount of carbohydrates (carbs) in Vermont White Cheddar Mac & Cheese Broccoli Bowl depends on its serving size and preparation. On average, 1 package (311 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont White Cheddar Mac & Cheese Broccoli Bowl.
How Much Fiber is in Vermont White Cheddar Mac & Cheese Broccoli Bowl?
Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 3 grams of fiber in 1 package (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont White Cheddar Mac & Cheese Broccoli Bowl for healthier you!
What vitamins and minerals are in a Vermont White Cheddar Mac & Cheese Broccoli Bowl?
Vermont White Cheddar Mac & Cheese Broccoli Bowl contains following minerals:
General
Does Vermont White Cheddar Mac & Cheese Broccoli Bowl contain caffeine?
Vermont White Cheddar Mac & Cheese Broccoli Bowl does not contain any caffeine.
Does Vermont White Cheddar Mac & Cheese Broccoli Bowl contain alcohol?
Vermont White Cheddar Mac & Cheese Broccoli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont White Cheddar Mac & Cheese Broccoli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont White Cheddar Mac & Cheese Broccoli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont White Cheddar Mac & Cheese Broccoli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont White Cheddar Mac & Cheese Broccoli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont White Cheddar Mac & Cheese Broccoli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont White Cheddar Mac & Cheese Broccoli Bowl for free?
Yes! Since Vermont White Cheddar Mac & Cheese Broccoli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont White Cheddar Mac & Cheese Broccoli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Vermont White Cheddar Mac & Cheese Broccoli Bowl and adds it to your daily hydration log. Simply log Vermont White Cheddar Mac & Cheese Broccoli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermont White Cheddar Mac & Cheese Broccoli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont White Cheddar Mac & Cheese Broccoli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont White Cheddar Mac & Cheese Broccoli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont White Cheddar Mac & Cheese Broccoli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont White Cheddar Mac & Cheese Broccoli Bowl
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vermont White Cheddar Mac & Cheese Broccoli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vermont White Cheddar Mac & Cheese Broccoli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vermont White Cheddar Mac & Cheese Broccoli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vermont White Cheddar Mac & Cheese Broccoli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Vermont White Cheddar Mac & Cheese Broccoli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl enhances brain function and helps improve memory and focus.
Glucose from Vermont White Cheddar Mac & Cheese Broccoli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vermont White Cheddar Mac & Cheese Broccoli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Vermont White Cheddar Mac & Cheese Broccoli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vermont White Cheddar Mac & Cheese Broccoli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vermont White Cheddar Mac & Cheese Broccoli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports building and repairing tissues.
Builds and repairs tissues in Vermont White Cheddar Mac & Cheese Broccoli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports immune function.
Supports immune function in Vermont White Cheddar Mac & Cheese Broccoli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermont White Cheddar Mac & Cheese Broccoli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl provides energy.
Provides energy in Vermont White Cheddar Mac & Cheese Broccoli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Vermont White Cheddar Mac & Cheese Broccoli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps in weight management.
Helps in weight management in Vermont White Cheddar Mac & Cheese Broccoli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermont White Cheddar Mac & Cheese Broccoli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports bone health.
Supports bone health in Vermont White Cheddar Mac & Cheese Broccoli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Vermont White Cheddar Mac & Cheese Broccoli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Vermont White Cheddar Mac & Cheese Broccoli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports bone health.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports muscle function.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports heart health.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports nerve transmission.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports blood clotting.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports hormonal secretion.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports weight management.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports dental health.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports blood pressure regulation.
Calcium in Vermont White Cheddar Mac & Cheese Broccoli Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports fluid balance.
Maintains Fluid Balance in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports nerve function.
Supports Nerve Function in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate blood pressure.
Regulates Blood Pressure in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports muscle function.
Aids Muscle Function in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl aids nutrient absorption.
Improves Nutrient Absorption in Vermont White Cheddar Mac & Cheese Broccoli Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps balance pH levels.
Balances pH Levels in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vermont White Cheddar Mac & Cheese Broccoli Bowl supports bone health.
Supports Bone Health in Vermont White Cheddar Mac & Cheese Broccoli Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Vermont White Cheddar Mac & Cheese Broccoli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.