Vermont White Cheddar Mac & Cheese Broccoli Bowl

Life Cuisine

Total Energy

420

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 311 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

790mg

34.3%

Potassium, K

520mg

11.1%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

400mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vermont White Cheddar Mac & Cheese Broccoli Bowl

A typical serving 1 package of Vermont White Cheddar Mac & Cheese Broccoli Bowl (311 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vermont White Cheddar Mac & Cheese Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vermont White Cheddar Mac & Cheese Broccoli Bowl depends on the ingredients exists in it. On average, 1 package of Vermont White Cheddar Mac & Cheese Broccoli Bowl (about 311 grams) contains approximately 20 grams of protein.

On average, 1 package (about 311 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 311 grams) contains about 50 grams of carbohydrates.

Vermont White Cheddar Mac & Cheese Broccoli Bowl contains approximately 3 grams of fiber in 1 package (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Vermont White Cheddar Mac & Cheese Broccoli Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.