Roasted Turkey & Vegetabels
Smartmade
32.45
% from protein58.42
% from carbs58.42
% from fatNutrition Facts
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Roasted Turkey & Vegetabels Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey & Vegetabels has 18250 IU of Vitamin A.
- Vitamin C:Roasted Turkey & Vegetabels has 15 mg of Vitamin C.
- Roasted Turkey & Vegetabels has 104mg of Calcium.
- Roasted Turkey & Vegetabels has 580mg of Sodium, Na.
- Roasted Turkey & Vegetabels has 1.8mg of Iron.
What is the calorie content of Roasted Turkey & Vegetabels?
A typical serving 1 package (255 grams) of Roasted Turkey & Vegetabels contains approximately 240 calories.
You can check the exact calorie content by logging Roasted Turkey & Vegetabels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & Vegetabels have?
The amount of fat in Roasted Turkey & Vegetabels depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Roasted Turkey & Vegetabels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & Vegetabels have?
The protein content in Roasted Turkey & Vegetabels depends on the ingredients exists in it. On average, 1 package (255 grams) of Roasted Turkey & Vegetabels contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & Vegetabels, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & Vegetabels have?
On average, 1 package (255 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Vegetabels.
How Much carbohydrates (carbs) is in Roasted Turkey & Vegetabels?
The amount of carbohydrates (carbs) in Roasted Turkey & Vegetabels depends on its serving size and preparation. On average, 1 package (255 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & Vegetabels.
How Much Fiber is in Roasted Turkey & Vegetabels?
Roasted Turkey & Vegetabels contains approximately 3 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Vegetabels for healthier you!
What vitamins and minerals are in a Roasted Turkey & Vegetabels?
Vitamins in Roasted Turkey & Vegetabels:
Roasted Turkey & Vegetabels contains following minerals:
General
Does Roasted Turkey & Vegetabels contain caffeine?
Roasted Turkey & Vegetabels does not contain any caffeine.
Does Roasted Turkey & Vegetabels contain alcohol?
Roasted Turkey & Vegetabels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Vegetabels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Vegetabels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & Vegetabels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & Vegetabels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Vegetabels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & Vegetabels for free?
Yes! Since Roasted Turkey & Vegetabels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & Vegetabels with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & Vegetabels and adds it to your daily hydration log. Simply log Roasted Turkey & Vegetabels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & Vegetabels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Vegetabels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & Vegetabels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & Vegetabels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & Vegetabels
Protein and Vitamin A in Roasted Turkey & Vegetabels supports bone health.
Protein in Roasted Turkey & Vegetabels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey & Vegetabels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted Turkey & Vegetabels supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & Vegetabels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & Vegetabels supports immune function.
Supports immune function in Roasted Turkey & Vegetabels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & Vegetabels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & Vegetabels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & Vegetabels provides energy.
Provides energy in Roasted Turkey & Vegetabels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & Vegetabels supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & Vegetabels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & Vegetabels helps in weight management.
Helps in weight management in Roasted Turkey & Vegetabels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & Vegetabels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & Vegetabels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & Vegetabels improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & Vegetabels is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & Vegetabels regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & Vegetabels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Turkey & Vegetabels supports eye health.
Vitamin A in Roasted Turkey & Vegetabels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey & Vegetabels boosts immune function.
Vitamin A in Roasted Turkey & Vegetabels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey & Vegetabels promotes healthy skin.
Vitamin A in Roasted Turkey & Vegetabels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey & Vegetabels enhances reproductive health.
Vitamin A in Roasted Turkey & Vegetabels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey & Vegetabels reduces the risk of certain cancers.
Vitamin A in Roasted Turkey & Vegetabels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey & Vegetabels promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey & Vegetabels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey & Vegetabels maintains healthy mucous membranes.
Vitamin A in Roasted Turkey & Vegetabels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey & Vegetabels improves wound healing.
Vitamin A in Roasted Turkey & Vegetabels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey & Vegetabels may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey & Vegetabels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roasted Turkey & Vegetabels supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & Vegetabels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & Vegetabels supports nerve function.
Supports Nerve Function in Roasted Turkey & Vegetabels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & Vegetabels helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & Vegetabels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & Vegetabels supports muscle function.
Aids Muscle Function in Roasted Turkey & Vegetabels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & Vegetabels aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & Vegetabels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & Vegetabels helps balance pH levels.
Balances pH Levels in Roasted Turkey & Vegetabels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & Vegetabels supports bone health.
Supports Bone Health in Roasted Turkey & Vegetabels helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Roasted Turkey & Vegetabels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.