Roasted Turkey Carver
Boston Market
18.95
% from protein30.07
% from carbs30.07
% from fatNutrition Facts
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Roasted Turkey Carver Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey Carver has 1000 IU of Vitamin A.
- Vitamin C:Roasted Turkey Carver has 6 mg of Vitamin C.
- Roasted Turkey Carver has 390mg of Calcium.
- Roasted Turkey Carver has 1930mg of Sodium, Na.
- Roasted Turkey Carver has 5.4mg of Iron.
What is the calorie content of Roasted Turkey Carver?
A typical serving 1 Sandwich of Roasted Turkey Carver contains approximately 970 calories.
You can check the exact calorie content by logging Roasted Turkey Carver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey Carver have?
The amount of fat in Roasted Turkey Carver depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Roasted Turkey Carver contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey Carver have?
The protein content in Roasted Turkey Carver depends on the ingredients exists in it. On average, 1 Sandwich of Roasted Turkey Carver contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey Carver, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey Carver have?
On average, 1 Sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey Carver.
How Much carbohydrates (carbs) is in Roasted Turkey Carver?
The amount of carbohydrates (carbs) in Roasted Turkey Carver depends on its serving size and preparation. On average, 1 Sandwich contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey Carver.
How Much Fiber is in Roasted Turkey Carver?
Roasted Turkey Carver contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey Carver for healthier you!
What vitamins and minerals are in a Roasted Turkey Carver?
Vitamins in Roasted Turkey Carver:
Roasted Turkey Carver contains following minerals:
General
Does Roasted Turkey Carver contain caffeine?
Roasted Turkey Carver does not contain any caffeine.
Does Roasted Turkey Carver contain alcohol?
Roasted Turkey Carver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey Carver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey Carver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey Carver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey Carver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey Carver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey Carver for free?
Yes! Since Roasted Turkey Carver contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey Carver with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey Carver and adds it to your daily hydration log. Simply log Roasted Turkey Carver in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey Carver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey Carver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey Carver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey Carver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey Carver
Protein and Vitamin A in Roasted Turkey Carver supports bone health.
Protein in Roasted Turkey Carver plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey Carver contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roasted Turkey Carver provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Turkey Carver are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Turkey Carver supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Turkey Carver aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Turkey Carver helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Turkey Carver help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Turkey Carver helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Turkey Carver can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Turkey Carver aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Turkey Carver help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Turkey Carver enhances brain function and helps improve memory and focus.
Glucose from Roasted Turkey Carver is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Turkey Carver boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Turkey Carver provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Turkey Carver promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Turkey Carver serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Turkey Carver improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Turkey Carver support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Turkey Carver helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Turkey Carver, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Turkey Carver supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey Carver is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey Carver supports immune function.
Supports immune function in Roasted Turkey Carver is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey Carver helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey Carver is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey Carver provides energy.
Provides energy in Roasted Turkey Carver can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey Carver supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey Carver is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey Carver helps in weight management.
Helps in weight management in Roasted Turkey Carver promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey Carver aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey Carver is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey Carver improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey Carver is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey Carver regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey Carver helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Turkey Carver supports digestion.
Fiber in Roasted Turkey Carver aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Turkey Carver supports heart health.
Soluble fiber in Roasted Turkey Carver can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Turkey Carver aids in weight management.
Fiber-rich foods in Roasted Turkey Carver increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Turkey Carver regulates blood sugar.
Fiber in Roasted Turkey Carver helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Turkey Carver promotes gut health.
Fiber in Roasted Turkey Carver acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Turkey Carver lowers the risk of colon cancer.
A high-fiber diet from Roasted Turkey Carver is linked to a reduced risk of colon cancer.
Fiber in Roasted Turkey Carver improves skin health.
Fiber in Roasted Turkey Carver helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Turkey Carver helps lower blood pressure.
Adequate fiber in Roasted Turkey Carver may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Turkey Carver boosts immune function.
Fiber in Roasted Turkey Carver supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Turkey Carver reduces the risk of type 2 diabetes.
Fiber in Roasted Turkey Carver can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Roasted Turkey Carver supports eye health.
Vitamin A in Roasted Turkey Carver is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey Carver boosts immune function.
Vitamin A in Roasted Turkey Carver helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey Carver promotes healthy skin.
Vitamin A in Roasted Turkey Carver supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey Carver enhances reproductive health.
Vitamin A in Roasted Turkey Carver plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey Carver reduces the risk of certain cancers.
Vitamin A in Roasted Turkey Carver helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey Carver promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey Carver is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey Carver maintains healthy mucous membranes.
Vitamin A in Roasted Turkey Carver helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey Carver improves wound healing.
Vitamin A in Roasted Turkey Carver promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey Carver may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey Carver, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Turkey Carver supports bone health.
Calcium in Roasted Turkey Carver is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Turkey Carver supports muscle function.
Calcium in Roasted Turkey Carver plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Turkey Carver supports heart health.
Calcium in Roasted Turkey Carver helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Turkey Carver supports nerve transmission.
Calcium in Roasted Turkey Carver is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Turkey Carver supports blood clotting.
Calcium in Roasted Turkey Carver is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Turkey Carver supports hormonal secretion.
Calcium in Roasted Turkey Carver regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Turkey Carver supports weight management.
Calcium in Roasted Turkey Carver may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Turkey Carver supports dental health.
Calcium in Roasted Turkey Carver strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Turkey Carver supports blood pressure regulation.
Calcium in Roasted Turkey Carver, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Turkey Carver supports fluid balance.
Maintains Fluid Balance in Roasted Turkey Carver helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey Carver supports nerve function.
Supports Nerve Function in Roasted Turkey Carver helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey Carver helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey Carver helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey Carver supports muscle function.
Aids Muscle Function in Roasted Turkey Carver helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey Carver aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey Carver assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey Carver helps balance pH levels.
Balances pH Levels in Roasted Turkey Carver helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey Carver supports bone health.
Supports Bone Health in Roasted Turkey Carver helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Sandwich Roasted Turkey Carver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.