Protein Shake, Coffee

Ripple

Total Energy

200

kcal

25.13

% from carbs

41.88

% from protein

32.98

% from fats

In 1 bottle

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

5g



Sodium, Na

240mg

10.4%


Potassium, K

648mg

13.8%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

20g

40%






Calcium, Ca

566mg


Iron, Fe

3mg



Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Coffee

A typical serving 1 bottle of Protein Shake, Coffee (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Coffee depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Protein Shake, Coffee contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Coffee depends on the ingredients exists in it. On average, 1 bottle of Protein Shake, Coffee (about null grams) contains approximately 20 grams of protein.

On average, 1 bottle (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 12 grams of carbohydrates.

Protein Shake, Coffee contains approximately 1 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Protein Shake, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.