Black Bean Plant-Based Chili

Thrive Market

27.77

% from protein

62.47

% from carbs

62.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
240
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 840 mg
36.5%

Potassium, K 860 mg
18.3%

Total Carbohydrates 36 g
13.1%

Fiber 9 g
32.1%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 4.9 mg

Sugars, added 0 g

Black Bean Plant-Based Chili Nutrients FAQs

Nutrients

What is the calorie content of Black Bean Plant-Based Chili?

A typical serving 1 container (284 grams) of Black Bean Plant-Based Chili contains approximately 240 calories.

You can check the exact calorie content by logging Black Bean Plant-Based Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean Plant-Based Chili have?

The amount of fat in Black Bean Plant-Based Chili depends on the ingredients and preparation method. On average, one serving 1 container (284 grams) of Black Bean Plant-Based Chili contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean Plant-Based Chili have?

The protein content in Black Bean Plant-Based Chili depends on the ingredients exists in it. On average, 1 container (284 grams) of Black Bean Plant-Based Chili contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean Plant-Based Chili, Download Nutribit app for healthier you!

How much sugar does a Black Bean Plant-Based Chili have?

On average, 1 container (284 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Plant-Based Chili.

How Much carbohydrates (carbs) is in Black Bean Plant-Based Chili?

The amount of carbohydrates (carbs) in Black Bean Plant-Based Chili depends on its serving size and preparation. On average, 1 container (284 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean Plant-Based Chili.

How Much Fiber is in Black Bean Plant-Based Chili?

Black Bean Plant-Based Chili contains approximately 9 grams of fiber in 1 container (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Plant-Based Chili for healthier you!

What vitamins and minerals are in a Black Bean Plant-Based Chili?

Black Bean Plant-Based Chili contains following minerals:

  • Black Bean Plant-Based Chili has 100mg of Calcium.
  • Black Bean Plant-Based Chili has 840mg of Sodium, Na.
  • Black Bean Plant-Based Chili has 860mg of Potassium, K.
  • Black Bean Plant-Based Chili has 4.9mg of Iron.

General

Does Black Bean Plant-Based Chili contain caffeine?

Black Bean Plant-Based Chili does not contain any caffeine.

Does Black Bean Plant-Based Chili contain alcohol?

Black Bean Plant-Based Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Bean Plant-Based Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Plant-Based Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean Plant-Based Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean Plant-Based Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Plant-Based Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean Plant-Based Chili for free?

Yes! Since Black Bean Plant-Based Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean Plant-Based Chili with water tracking feature?

Nutribit automatically calculates the water content of Black Bean Plant-Based Chili and adds it to your daily hydration log. Simply log Black Bean Plant-Based Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean Plant-Based Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Plant-Based Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean Plant-Based Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean Plant-Based Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Bean Plant-Based Chili

Fiber and Potassium, K in Black Bean Plant-Based Chili supports heart health.

  • Soluble fiber in Black Bean Plant-Based Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Black Bean Plant-Based Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Black Bean Plant-Based Chili regulates blood sugar.

  • Fiber in Black Bean Plant-Based Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Black Bean Plant-Based Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Black Bean Plant-Based Chili supports building and repairing tissues.

Builds and repairs tissues in Black Bean Plant-Based Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Bean Plant-Based Chili supports immune function.

Supports immune function in Black Bean Plant-Based Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Bean Plant-Based Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Bean Plant-Based Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Bean Plant-Based Chili provides energy.

Provides energy in Black Bean Plant-Based Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Bean Plant-Based Chili supports muscle growth and strength.

Supports muscle growth and strength in Black Bean Plant-Based Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Bean Plant-Based Chili helps in weight management.

Helps in weight management in Black Bean Plant-Based Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Bean Plant-Based Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Bean Plant-Based Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Bean Plant-Based Chili supports bone health.

Supports bone health in Black Bean Plant-Based Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Bean Plant-Based Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Black Bean Plant-Based Chili is essential for the health and growth of hair, skin, and nails.

Protein in Black Bean Plant-Based Chili regulates blood sugar levels.

Regulates blood sugar levels in Black Bean Plant-Based Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Black Bean Plant-Based Chili supports digestion.

Fiber in Black Bean Plant-Based Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Bean Plant-Based Chili aids in weight management.

Fiber-rich foods in Black Bean Plant-Based Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Bean Plant-Based Chili promotes gut health.

Fiber in Black Bean Plant-Based Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Bean Plant-Based Chili lowers the risk of colon cancer.

A high-fiber diet from Black Bean Plant-Based Chili is linked to a reduced risk of colon cancer.

Fiber in Black Bean Plant-Based Chili improves skin health.

Fiber in Black Bean Plant-Based Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Bean Plant-Based Chili helps lower blood pressure.

Adequate fiber in Black Bean Plant-Based Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Bean Plant-Based Chili boosts immune function.

Fiber in Black Bean Plant-Based Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Bean Plant-Based Chili reduces the risk of type 2 diabetes.

Fiber in Black Bean Plant-Based Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Black Bean Plant-Based Chili supports fluid balance.

Maintains Fluid Balance in Black Bean Plant-Based Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Bean Plant-Based Chili supports nerve function.

Supports Nerve Function in Black Bean Plant-Based Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Bean Plant-Based Chili helps regulate blood pressure.

Regulates Blood Pressure in Black Bean Plant-Based Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Bean Plant-Based Chili supports muscle function.

Aids Muscle Function in Black Bean Plant-Based Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Bean Plant-Based Chili aids nutrient absorption.

Improves Nutrient Absorption in Black Bean Plant-Based Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Bean Plant-Based Chili helps balance pH levels.

Balances pH Levels in Black Bean Plant-Based Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Bean Plant-Based Chili supports bone health.

Supports Bone Health in Black Bean Plant-Based Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Black Bean Plant-Based Chili supports muscle function.

Muscle Function in Black Bean Plant-Based Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Black Bean Plant-Based Chili supports bone health.

Bone Health in Black Bean Plant-Based Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Black Bean Plant-Based Chili supports fluid balance.

Fluid Balance in Black Bean Plant-Based Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Black Bean Plant-Based Chili supports nerve function.

Nerve Function in Black Bean Plant-Based Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Black Bean Plant-Based Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Black Bean Plant-Based Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Black Bean Plant-Based Chili reduces water retention.

Reduces Water Retention in Black Bean Plant-Based Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Black Bean Plant-Based Chili helps reduce hypertension.

Adequate Reduces Hypertension in Black Bean Plant-Based Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Black Bean Plant-Based Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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