Plant Based Chili
Blount's Family Kitchen
26.43
% from protein60.06
% from carbs60.06
% from fatNutrition Facts
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Plant Based Chili Nutrients FAQs
Nutrients
- Plant Based Chili has 130mg of Calcium.
- Plant Based Chili has 850mg of Sodium, Na.
- Plant Based Chili has 890mg of Potassium, K.
- Plant Based Chili has 3.8mg of Iron.
What is the calorie content of Plant Based Chili?
A typical serving 1 cup (245 grams) of Plant Based Chili contains approximately 170 calories.
You can check the exact calorie content by logging Plant Based Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Chili have?
The amount of fat in Plant Based Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Plant Based Chili contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Chili have?
The protein content in Plant Based Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Plant Based Chili contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Chili, Download Nutribit app for healthier you!
How much sugar does a Plant Based Chili have?
On average, 1 cup (245 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Chili.
How Much carbohydrates (carbs) is in Plant Based Chili?
The amount of carbohydrates (carbs) in Plant Based Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Chili.
How Much Fiber is in Plant Based Chili?
Plant Based Chili contains approximately 10 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Chili for healthier you!
What vitamins and minerals are in a Plant Based Chili?
Plant Based Chili contains following minerals:
General
Does Plant Based Chili contain caffeine?
Plant Based Chili does not contain any caffeine.
Does Plant Based Chili contain alcohol?
Plant Based Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Chili for free?
Yes! Since Plant Based Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Chili with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Chili and adds it to your daily hydration log. Simply log Plant Based Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Chili
Fiber and Potassium, K in Plant Based Chili supports heart health.
Soluble fiber in Plant Based Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Plant Based Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Plant Based Chili regulates blood sugar.
Fiber in Plant Based Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Plant Based Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Plant Based Chili supports building and repairing tissues.
Builds and repairs tissues in Plant Based Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Chili supports immune function.
Supports immune function in Plant Based Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Chili provides energy.
Provides energy in Plant Based Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Chili supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Chili helps in weight management.
Helps in weight management in Plant Based Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Chili supports bone health.
Supports bone health in Plant Based Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Chili is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Chili regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Based Chili supports digestion.
Fiber in Plant Based Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Based Chili aids in weight management.
Fiber-rich foods in Plant Based Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Based Chili promotes gut health.
Fiber in Plant Based Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Based Chili lowers the risk of colon cancer.
A high-fiber diet from Plant Based Chili is linked to a reduced risk of colon cancer.
Fiber in Plant Based Chili improves skin health.
Fiber in Plant Based Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Based Chili helps lower blood pressure.
Adequate fiber in Plant Based Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Based Chili boosts immune function.
Fiber in Plant Based Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Based Chili reduces the risk of type 2 diabetes.
Fiber in Plant Based Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Based Chili supports fluid balance.
Maintains Fluid Balance in Plant Based Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Based Chili supports nerve function.
Supports Nerve Function in Plant Based Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Based Chili helps regulate blood pressure.
Regulates Blood Pressure in Plant Based Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Based Chili supports muscle function.
Aids Muscle Function in Plant Based Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Based Chili aids nutrient absorption.
Improves Nutrient Absorption in Plant Based Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Based Chili helps balance pH levels.
Balances pH Levels in Plant Based Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Based Chili supports bone health.
Supports Bone Health in Plant Based Chili helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Plant Based Chili supports muscle function.
Muscle Function in Plant Based Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Plant Based Chili supports bone health.
Bone Health in Plant Based Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Plant Based Chili supports fluid balance.
Fluid Balance in Plant Based Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Plant Based Chili supports nerve function.
Nerve Function in Plant Based Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Plant Based Chili reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Plant Based Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Plant Based Chili reduces water retention.
Reduces Water Retention in Plant Based Chili helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Plant Based Chili helps reduce hypertension.
Adequate Reduces Hypertension in Plant Based Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Plant Based Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.