Plant Based Chili

Blount's Family Kitchen

Total Energy

170

kcal

60.06

% from carbs

26.43

% from protein

13.51

% from fats

In 245 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

850mg

37%

Potassium, K

890mg

18.9%

Total Carbohydrates

25g

9.1%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

3.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Chili

A typical serving 1 cup of Plant Based Chili (245 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Plant Based Chili contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Chili depends on the ingredients exists in it. On average, 1 cup of Plant Based Chili (about 245 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 25 grams of carbohydrates.

Plant Based Chili contains approximately 10 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Plant Based Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.