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Plant-Based Shepherd's Pie

Thrive Market

290

kcal Energy

45.3%

% from carbs

18.7%

% from protein

36%

% from fats

In 1 bowl

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Calories
290

% Daily Value

Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 900 mg
39.1%
Potassium, K 760 mg
16.2%
Total Carbohydrates 34 g
12.4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 14 g
28%
Iron 4.3 mg
23.9%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 80 mg
Iron, Fe 4.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plant-Based Shepherd's Pie

Nutrients

What is the calorie content of Plant-Based Shepherd's Pie?

A typical serving 1 bowl of Plant-Based Shepherd's Pie contains approximately 290 calories. You can check the exact calorie content by logging Plant-Based Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Shepherd's Pie have?

The amount of fat in Plant-Based Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Plant-Based Shepherd's Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Shepherd's Pie have?

The protein content in Plant-Based Shepherd's Pie depends on the ingredients exists in it. On average, 1 bowl of Plant-Based Shepherd's Pie (about null grams) contains approximately 14 grams of protein.

Is Plant-Based Shepherd's Pie a good source of protein?

The protein content in Plant-Based Shepherd's Pie depends on the ingredients exists in it. On average, 1 bowl of Plant-Based Shepherd's Pie (about null grams) contains approximately 14 grams of protein.

How much sugar does a Plant-Based Shepherd's Pie have?

On average, 1 bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plant-Based Shepherd's Pie contain added sugar?

On average, 1 bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plant-Based Shepherd's Pie?

On average, 1 bowl (about null grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Plant-Based Shepherd's Pie?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plant-Based Shepherd's Pie?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plant-Based Shepherd's Pie suitable for vegans?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant-Based Shepherd's Pie contain caffeine?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant-Based Shepherd's Pie contain alcohol?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plant-Based Shepherd's Pie healthier?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plant-Based Shepherd's Pie in Nutribit?

Plant-Based Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Shepherd's Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Shepherd's Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Shepherd's Pie for free?

Yes! Since Plant-Based Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Shepherd's Pie with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Shepherd's Pie and adds it to your daily hydration log. Simply log Plant-Based Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Shepherd's Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Shepherd's Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!