Black Bean Chili with Quinoa
Whole Foods Market
15.33
% from protein67.43
% from carbs67.43
% from fatNutrition Facts
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Black Bean Chili with Quinoa Nutrients FAQs
Nutrients
- Black Bean Chili with Quinoa has 40mg of Calcium.
- Black Bean Chili with Quinoa has 540mg of Sodium, Na.
- Black Bean Chili with Quinoa has 170mg of Potassium, K.
- Black Bean Chili with Quinoa has 2mg of Iron.
What is the calorie content of Black Bean Chili with Quinoa?
A typical serving 1 cup (245 grams) of Black Bean Chili with Quinoa contains approximately 120 calories.
You can check the exact calorie content by logging Black Bean Chili with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Chili with Quinoa have?
The amount of fat in Black Bean Chili with Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Black Bean Chili with Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Chili with Quinoa have?
The protein content in Black Bean Chili with Quinoa depends on the ingredients exists in it. On average, 1 cup (245 grams) of Black Bean Chili with Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Chili with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Black Bean Chili with Quinoa have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Chili with Quinoa.
How Much carbohydrates (carbs) is in Black Bean Chili with Quinoa?
The amount of carbohydrates (carbs) in Black Bean Chili with Quinoa depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Chili with Quinoa.
How Much Fiber is in Black Bean Chili with Quinoa?
Black Bean Chili with Quinoa contains approximately 4 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Chili with Quinoa for healthier you!
What vitamins and minerals are in a Black Bean Chili with Quinoa?
Black Bean Chili with Quinoa contains following minerals:
General
Does Black Bean Chili with Quinoa contain caffeine?
Black Bean Chili with Quinoa does not contain any caffeine.
Does Black Bean Chili with Quinoa contain alcohol?
Black Bean Chili with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Chili with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Chili with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Chili with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Chili with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Chili with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Chili with Quinoa for free?
Yes! Since Black Bean Chili with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Chili with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Chili with Quinoa and adds it to your daily hydration log. Simply log Black Bean Chili with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Chili with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Chili with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Chili with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Chili with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Chili with Quinoa
Sodium, Na in Black Bean Chili with Quinoa supports fluid balance.
Maintains Fluid Balance in Black Bean Chili with Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Chili with Quinoa supports nerve function.
Supports Nerve Function in Black Bean Chili with Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Chili with Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Chili with Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Chili with Quinoa supports muscle function.
Aids Muscle Function in Black Bean Chili with Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Chili with Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Chili with Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Chili with Quinoa helps balance pH levels.
Balances pH Levels in Black Bean Chili with Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Chili with Quinoa supports bone health.
Supports Bone Health in Black Bean Chili with Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Black Bean Chili with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.