Chunk Albacore Tuna, with Salt, cooked in Water

Thrive Market

89.58

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 420 mg
18.3%

Potassium, K 376 mg
8%

Protein 29 g
58%

Vitamin A 0 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Chunk Albacore Tuna, with Salt, cooked in Water Nutrients FAQs

Nutrients

What is the calorie content of Chunk Albacore Tuna, with Salt, cooked in Water?

A typical serving 1 can drained (113 grams) of Chunk Albacore Tuna, with Salt, cooked in Water contains approximately 130 calories.

You can check the exact calorie content by logging Chunk Albacore Tuna, with Salt, cooked in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunk Albacore Tuna, with Salt, cooked in Water have?

The amount of fat in Chunk Albacore Tuna, with Salt, cooked in Water depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Chunk Albacore Tuna, with Salt, cooked in Water contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunk Albacore Tuna, with Salt, cooked in Water have?

The protein content in Chunk Albacore Tuna, with Salt, cooked in Water depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Chunk Albacore Tuna, with Salt, cooked in Water contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Chunk Albacore Tuna, with Salt, cooked in Water, Download Nutribit app for healthier you!

How much sugar does a Chunk Albacore Tuna, with Salt, cooked in Water have?

On average, 1 can drained (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Albacore Tuna, with Salt, cooked in Water.

How Much carbohydrates (carbs) is in Chunk Albacore Tuna, with Salt, cooked in Water?

The amount of carbohydrates (carbs) in Chunk Albacore Tuna, with Salt, cooked in Water depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunk Albacore Tuna, with Salt, cooked in Water.

How Much Fiber is in Chunk Albacore Tuna, with Salt, cooked in Water?

Chunk Albacore Tuna, with Salt, cooked in Water contains approximately 0 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Albacore Tuna, with Salt, cooked in Water for healthier you!

What vitamins and minerals are in a Chunk Albacore Tuna, with Salt, cooked in Water?

Vitamins in Chunk Albacore Tuna, with Salt, cooked in Water:

  • Vitamin D:Chunk Albacore Tuna, with Salt, cooked in Water has 200 IU of Vitamin D.

Chunk Albacore Tuna, with Salt, cooked in Water contains following minerals:

  • Chunk Albacore Tuna, with Salt, cooked in Water has 420mg of Sodium, Na.
  • Chunk Albacore Tuna, with Salt, cooked in Water has 376mg of Potassium, K.
  • Chunk Albacore Tuna, with Salt, cooked in Water has 0.72mg of Iron.

General

Does Chunk Albacore Tuna, with Salt, cooked in Water contain caffeine?

Chunk Albacore Tuna, with Salt, cooked in Water does not contain any caffeine.

Does Chunk Albacore Tuna, with Salt, cooked in Water contain alcohol?

Chunk Albacore Tuna, with Salt, cooked in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunk Albacore Tuna, with Salt, cooked in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Albacore Tuna, with Salt, cooked in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunk Albacore Tuna, with Salt, cooked in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunk Albacore Tuna, with Salt, cooked in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Albacore Tuna, with Salt, cooked in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunk Albacore Tuna, with Salt, cooked in Water for free?

Yes absolutely, Since Chunk Albacore Tuna, with Salt, cooked in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunk Albacore Tuna, with Salt, cooked in Water with water tracking feature?

Chunk Albacore Tuna, with Salt, cooked in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chunk Albacore Tuna, with Salt, cooked in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunk Albacore Tuna, with Salt, cooked in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunk Albacore Tuna, with Salt, cooked in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunk Albacore Tuna, with Salt, cooked in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunk Albacore Tuna, with Salt, cooked in Water

Protein and Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water supports bone health.

  • Protein in Chunk Albacore Tuna, with Salt, cooked in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water supports building and repairing tissues.

Builds and repairs tissues in Chunk Albacore Tuna, with Salt, cooked in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water supports immune function.

Supports immune function in Chunk Albacore Tuna, with Salt, cooked in Water is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunk Albacore Tuna, with Salt, cooked in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water provides energy.

Provides energy in Chunk Albacore Tuna, with Salt, cooked in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water supports muscle growth and strength.

Supports muscle growth and strength in Chunk Albacore Tuna, with Salt, cooked in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water helps in weight management.

Helps in weight management in Chunk Albacore Tuna, with Salt, cooked in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunk Albacore Tuna, with Salt, cooked in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water improves skin, hair, and nails.

Improves skin, hair, and nails in Chunk Albacore Tuna, with Salt, cooked in Water is essential for the health and growth of hair, skin, and nails.

Protein in Chunk Albacore Tuna, with Salt, cooked in Water regulates blood sugar levels.

Regulates blood sugar levels in Chunk Albacore Tuna, with Salt, cooked in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water boosts the immune system

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water improves muscle function

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water promotes cardiovascular health

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water may help regulate blood pressure and support overall heart health.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water reduces the risk of certain diseases

Adequate levels of Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water supports mental health

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water aids in weight management

Studies suggest Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water may help regulate body weight and reduce fat accumulation.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water improves insulin sensitivity

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water supports prenatal health

Vitamin D in Chunk Albacore Tuna, with Salt, cooked in Water is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water supports fluid balance.

Maintains Fluid Balance in Chunk Albacore Tuna, with Salt, cooked in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water supports nerve function.

Supports Nerve Function in Chunk Albacore Tuna, with Salt, cooked in Water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water helps regulate blood pressure.

Regulates Blood Pressure in Chunk Albacore Tuna, with Salt, cooked in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water supports muscle function.

Aids Muscle Function in Chunk Albacore Tuna, with Salt, cooked in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water aids nutrient absorption.

Improves Nutrient Absorption in Chunk Albacore Tuna, with Salt, cooked in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water helps balance pH levels.

Balances pH Levels in Chunk Albacore Tuna, with Salt, cooked in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunk Albacore Tuna, with Salt, cooked in Water supports bone health.

Supports Bone Health in Chunk Albacore Tuna, with Salt, cooked in Water helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 can drained Chunk Albacore Tuna, with Salt, cooked in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP