Sardines in Water with Salt
Thrive Market
42.55
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Sardines in Water with Salt
Chunk Light Tuna, with Salt, Cooked in Water
Thrive Market
Chunk Albacore Tuna, with Salt, cooked in Water
Thrive Market
Sardines, in Water, No Salt
Duchess
Wild Caught Sardines, No Salt Added In Water
Sprouts Farmers Market
Sardines in water
Casual Gourmet
Sardines in Water
Common Food
Sardines, in Water
Sunny Sea
Sardines in Water
Polar
Sardines In Water
Ocean Prince
In Water with Sea Salt Wild Sardines
Wild Planet
Wild Sardines, In Water with Sea Salt
Wild Planet
Skinless & Boneless Atlantic Salmon in Water
Thrive Market
No Salt Added Sardines in Water
Casual Gourmet
Sardines in Water, No Salt Added
Season Brand
Premium Sardines in Water
Port Royal
Pilchard Sardines in Water
Sea Tales
Sardines, in Spring Water
Portside Seafood
Wild Sardines in Water
Bumble Bee
Sardines in Spring Water
Lieber's
Wild Sardines, in Water, No Salt Added
Vital Choice
Organic Seaweed Snacks with Sea Salt
Thrive Market
Organic Dark Chocolate With Almonds & Himalayan Pink Salt
Thrive Market
Sardines in Water, No Salt Added, Wild Caught
Open Nature
Sardines in Water with Salt Nutrients FAQs
Nutrients
- Sardines in Water with Salt has 260mg of Calcium.
- Sardines in Water with Salt has 300mg of Sodium, Na.
- Sardines in Water with Salt has 1.44mg of Iron.
What is the calorie content of Sardines in Water with Salt?
A typical serving 1 can drained of Sardines in Water with Salt contains approximately 140 calories.
You can check the exact calorie content by logging Sardines in Water with Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Water with Salt have?
The amount of fat in Sardines in Water with Salt depends on the ingredients and preparation method. On average, one serving 1 can drained of Sardines in Water with Salt contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Water with Salt have?
The protein content in Sardines in Water with Salt depends on the ingredients exists in it. On average, 1 can drained of Sardines in Water with Salt contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Water with Salt, Download Nutribit app for healthier you!
How much sugar does a Sardines in Water with Salt have?
On average, 1 can drained contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Water with Salt.
How Much carbohydrates (carbs) is in Sardines in Water with Salt?
The amount of carbohydrates (carbs) in Sardines in Water with Salt depends on its serving size and preparation. On average, 1 can drained contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Water with Salt.
How Much Fiber is in Sardines in Water with Salt?
Sardines in Water with Salt contains approximately 0 grams of fiber in 1 can drained.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Water with Salt for healthier you!
What vitamins and minerals are in a Sardines in Water with Salt?
Sardines in Water with Salt contains following minerals:
General
Does Sardines in Water with Salt contain caffeine?
Sardines in Water with Salt does not contain any caffeine.
Does Sardines in Water with Salt contain alcohol?
Sardines in Water with Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Water with Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Water with Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Water with Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Water with Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Water with Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Water with Salt for free?
Yes absolutely, Since Sardines in Water with Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Water with Salt with water tracking feature?
Sardines in Water with Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines in Water with Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Water with Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Water with Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Water with Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Water with Salt
Protein in Sardines in Water with Salt supports building and repairing tissues.
Builds and repairs tissues in Sardines in Water with Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Water with Salt supports immune function.
Supports immune function in Sardines in Water with Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Water with Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Water with Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Water with Salt provides energy.
Provides energy in Sardines in Water with Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Water with Salt supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Water with Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Water with Salt helps in weight management.
Helps in weight management in Sardines in Water with Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Water with Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Water with Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Water with Salt supports bone health.
Supports bone health in Sardines in Water with Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines in Water with Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Water with Salt is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Water with Salt regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Water with Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sardines in Water with Salt supports bone health.
Calcium in Sardines in Water with Salt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sardines in Water with Salt supports muscle function.
Calcium in Sardines in Water with Salt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sardines in Water with Salt supports heart health.
Calcium in Sardines in Water with Salt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sardines in Water with Salt supports nerve transmission.
Calcium in Sardines in Water with Salt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sardines in Water with Salt supports blood clotting.
Calcium in Sardines in Water with Salt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sardines in Water with Salt supports hormonal secretion.
Calcium in Sardines in Water with Salt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sardines in Water with Salt supports weight management.
Calcium in Sardines in Water with Salt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sardines in Water with Salt supports dental health.
Calcium in Sardines in Water with Salt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sardines in Water with Salt supports blood pressure regulation.
Calcium in Sardines in Water with Salt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 can drained Sardines in Water with Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.