Organic Amaranth Flour

Thrive Market

Total Energy

120

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 31 g

% daily value

Total Fat

2g

3.1%

Potassium, K

157mg

3.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

49mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Amaranth Flour

A typical serving 0.25 cup of Organic Amaranth Flour (31 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Amaranth Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Organic Amaranth Flour contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Amaranth Flour depends on the ingredients exists in it. On average, 0.25 cup of Organic Amaranth Flour (about 31 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 31 grams) contains about 20 grams of carbohydrates.

Organic Amaranth Flour contains approximately 2 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Organic Amaranth Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.