Amaranth, Organic
Arrowhead Mills
15.64
% from protein69.27
% from carbs69.27
% from fatNutrition Facts
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Amaranth, Organic Nutrients FAQs
Nutrients
- Amaranth, Organic has 70mg of Calcium.
- Amaranth, Organic has 10mg of Sodium, Na.
- Amaranth, Organic has 170mg of Potassium, K.
- Amaranth, Organic has 3.6mg of Iron.
What is the calorie content of Amaranth, Organic?
A typical serving 0.25 cup (47 grams) of Amaranth, Organic contains approximately 180 calories.
You can check the exact calorie content by logging Amaranth, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth, Organic have?
The amount of fat in Amaranth, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Amaranth, Organic contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth, Organic have?
The protein content in Amaranth, Organic depends on the ingredients exists in it. On average, 0.25 cup (47 grams) of Amaranth, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth, Organic, Download Nutribit app for healthier you!
How much sugar does a Amaranth, Organic have?
On average, 0.25 cup (47 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth, Organic.
How Much carbohydrates (carbs) is in Amaranth, Organic?
The amount of carbohydrates (carbs) in Amaranth, Organic depends on its serving size and preparation. On average, 0.25 cup (47 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth, Organic.
How Much Fiber is in Amaranth, Organic?
Amaranth, Organic contains approximately 7 grams of fiber in 0.25 cup (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth, Organic for healthier you!
What vitamins and minerals are in a Amaranth, Organic?
Amaranth, Organic contains following minerals:
General
Does Amaranth, Organic contain caffeine?
Amaranth, Organic does not contain any caffeine.
Does Amaranth, Organic contain alcohol?
Amaranth, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth, Organic for free?
Yes! Since Amaranth, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth, Organic with water tracking feature?
Nutribit automatically calculates the water content of Amaranth, Organic and adds it to your daily hydration log. Simply log Amaranth, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth, Organic
Fiber in Amaranth, Organic supports digestion.
Fiber in Amaranth, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amaranth, Organic supports heart health.
Soluble fiber in Amaranth, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amaranth, Organic aids in weight management.
Fiber-rich foods in Amaranth, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amaranth, Organic regulates blood sugar.
Fiber in Amaranth, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amaranth, Organic promotes gut health.
Fiber in Amaranth, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amaranth, Organic lowers the risk of colon cancer.
A high-fiber diet from Amaranth, Organic is linked to a reduced risk of colon cancer.
Fiber in Amaranth, Organic improves skin health.
Fiber in Amaranth, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Amaranth, Organic helps lower blood pressure.
Adequate fiber in Amaranth, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amaranth, Organic boosts immune function.
Fiber in Amaranth, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amaranth, Organic reduces the risk of type 2 diabetes.
Fiber in Amaranth, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Amaranth, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.