Bacon Egg Cheese Croissant

Circle S

Total Energy

490

kcal

25.41

% from carbs

15.57

% from protein

59.02

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

280mg

93.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

200mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Egg Cheese Croissant

A typical serving 1 Serving of Bacon Egg Cheese Croissant (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Egg Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon Egg Cheese Croissant contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Egg Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving of Bacon Egg Cheese Croissant (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

Bacon Egg Cheese Croissant contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Bacon Egg Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.