Viennese Baguette and Smoked Meat

Circle S

23.8

% from protein

46.83

% from carbs

46.83

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
530
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Trans Fats 2.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 1240 mg
53.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 61 g
22.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 31 g
62%

Calcium 250 mg

Iron 4.5 mg

Viennese Baguette and Smoked Meat Nutrients FAQs

Nutrients

What is the calorie content of Viennese Baguette and Smoked Meat?

A typical serving 1 unit (240 grams) of Viennese Baguette and Smoked Meat contains approximately 530 calories.

You can check the exact calorie content by logging Viennese Baguette and Smoked Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viennese Baguette and Smoked Meat have?

The amount of fat in Viennese Baguette and Smoked Meat depends on the ingredients and preparation method. On average, one serving 1 unit (240 grams) of Viennese Baguette and Smoked Meat contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viennese Baguette and Smoked Meat have?

The protein content in Viennese Baguette and Smoked Meat depends on the ingredients exists in it. On average, 1 unit (240 grams) of Viennese Baguette and Smoked Meat contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Viennese Baguette and Smoked Meat, Download Nutribit app for healthier you!

How much sugar does a Viennese Baguette and Smoked Meat have?

On average, 1 unit (240 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viennese Baguette and Smoked Meat.

How Much carbohydrates (carbs) is in Viennese Baguette and Smoked Meat?

The amount of carbohydrates (carbs) in Viennese Baguette and Smoked Meat depends on its serving size and preparation. On average, 1 unit (240 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viennese Baguette and Smoked Meat.

How Much Fiber is in Viennese Baguette and Smoked Meat?

Viennese Baguette and Smoked Meat contains approximately 3 grams of fiber in 1 unit (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viennese Baguette and Smoked Meat for healthier you!

What vitamins and minerals are in a Viennese Baguette and Smoked Meat?

Viennese Baguette and Smoked Meat contains following minerals:

  • Viennese Baguette and Smoked Meat has 250mg of Calcium.
  • Viennese Baguette and Smoked Meat has 1240mg of Sodium, Na.
  • Viennese Baguette and Smoked Meat has 200mg of Potassium, K.
  • Viennese Baguette and Smoked Meat has 4.5mg of Iron.

General

Does Viennese Baguette and Smoked Meat contain caffeine?

Viennese Baguette and Smoked Meat does not contain any caffeine.

Does Viennese Baguette and Smoked Meat contain alcohol?

Viennese Baguette and Smoked Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viennese Baguette and Smoked Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viennese Baguette and Smoked Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viennese Baguette and Smoked Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viennese Baguette and Smoked Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viennese Baguette and Smoked Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viennese Baguette and Smoked Meat for free?

Yes! Since Viennese Baguette and Smoked Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viennese Baguette and Smoked Meat with water tracking feature?

Nutribit automatically calculates the water content of Viennese Baguette and Smoked Meat and adds it to your daily hydration log. Simply log Viennese Baguette and Smoked Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Viennese Baguette and Smoked Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viennese Baguette and Smoked Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viennese Baguette and Smoked Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viennese Baguette and Smoked Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viennese Baguette and Smoked Meat

Total Carbohydrates in Viennese Baguette and Smoked Meat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Viennese Baguette and Smoked Meat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Viennese Baguette and Smoked Meat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Viennese Baguette and Smoked Meat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Viennese Baguette and Smoked Meat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Viennese Baguette and Smoked Meat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Viennese Baguette and Smoked Meat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Viennese Baguette and Smoked Meat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Viennese Baguette and Smoked Meat aids weight management by helping you feel full longer.

Fiber-rich carbs from Viennese Baguette and Smoked Meat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Viennese Baguette and Smoked Meat enhances brain function and helps improve memory and focus.

Glucose from Viennese Baguette and Smoked Meat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Viennese Baguette and Smoked Meat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Viennese Baguette and Smoked Meat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Viennese Baguette and Smoked Meat promotes gut health by feeding beneficial gut bacteria.

Fiber in Viennese Baguette and Smoked Meat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Viennese Baguette and Smoked Meat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Viennese Baguette and Smoked Meat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Viennese Baguette and Smoked Meat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Viennese Baguette and Smoked Meat, help regulate blood pressure and reduce hypertension risk.

Protein in Viennese Baguette and Smoked Meat supports building and repairing tissues.

Builds and repairs tissues in Viennese Baguette and Smoked Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viennese Baguette and Smoked Meat supports immune function.

Supports immune function in Viennese Baguette and Smoked Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viennese Baguette and Smoked Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viennese Baguette and Smoked Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viennese Baguette and Smoked Meat provides energy.

Provides energy in Viennese Baguette and Smoked Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viennese Baguette and Smoked Meat supports muscle growth and strength.

Supports muscle growth and strength in Viennese Baguette and Smoked Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viennese Baguette and Smoked Meat helps in weight management.

Helps in weight management in Viennese Baguette and Smoked Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viennese Baguette and Smoked Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viennese Baguette and Smoked Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viennese Baguette and Smoked Meat supports bone health.

Supports bone health in Viennese Baguette and Smoked Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Viennese Baguette and Smoked Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Viennese Baguette and Smoked Meat is essential for the health and growth of hair, skin, and nails.

Protein in Viennese Baguette and Smoked Meat regulates blood sugar levels.

Regulates blood sugar levels in Viennese Baguette and Smoked Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Viennese Baguette and Smoked Meat supports bone health.

Calcium in Viennese Baguette and Smoked Meat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Viennese Baguette and Smoked Meat supports muscle function.

Calcium in Viennese Baguette and Smoked Meat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Viennese Baguette and Smoked Meat supports heart health.

Calcium in Viennese Baguette and Smoked Meat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Viennese Baguette and Smoked Meat supports nerve transmission.

Calcium in Viennese Baguette and Smoked Meat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Viennese Baguette and Smoked Meat supports blood clotting.

Calcium in Viennese Baguette and Smoked Meat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Viennese Baguette and Smoked Meat supports hormonal secretion.

Calcium in Viennese Baguette and Smoked Meat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Viennese Baguette and Smoked Meat supports weight management.

Calcium in Viennese Baguette and Smoked Meat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Viennese Baguette and Smoked Meat supports dental health.

Calcium in Viennese Baguette and Smoked Meat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Viennese Baguette and Smoked Meat supports blood pressure regulation.

Calcium in Viennese Baguette and Smoked Meat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Viennese Baguette and Smoked Meat supports fluid balance.

Maintains Fluid Balance in Viennese Baguette and Smoked Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Viennese Baguette and Smoked Meat supports nerve function.

Supports Nerve Function in Viennese Baguette and Smoked Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Viennese Baguette and Smoked Meat helps regulate blood pressure.

Regulates Blood Pressure in Viennese Baguette and Smoked Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Viennese Baguette and Smoked Meat supports muscle function.

Aids Muscle Function in Viennese Baguette and Smoked Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Viennese Baguette and Smoked Meat aids nutrient absorption.

Improves Nutrient Absorption in Viennese Baguette and Smoked Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Viennese Baguette and Smoked Meat helps balance pH levels.

Balances pH Levels in Viennese Baguette and Smoked Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Viennese Baguette and Smoked Meat supports bone health.

Supports Bone Health in Viennese Baguette and Smoked Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 unit Viennese Baguette and Smoked Meat

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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