Barquillos

Angelina

6.56

% from protein

78.69

% from carbs

78.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.3%

Cholesterol 1.3 mg
0.4%

Total Carbohydrates 6 g
2.2%

Sugars 2.3 g
4.5%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.3 mg

Barquillos Nutrients FAQs

Nutrients

What is the calorie content of Barquillos?

A typical serving 4 pieces (30 grams) of Barquillos contains approximately 120 calories.

You can check the exact calorie content by logging Barquillos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barquillos have?

The amount of fat in Barquillos depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Barquillos contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barquillos have?

The protein content in Barquillos depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Barquillos contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Barquillos, Download Nutribit app for healthier you!

How much sugar does a Barquillos have?

On average, 4 pieces (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barquillos.

How Much carbohydrates (carbs) is in Barquillos?

The amount of carbohydrates (carbs) in Barquillos depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barquillos.

How Much Fiber is in Barquillos?

Barquillos contains approximately 0 grams of fiber in 4 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barquillos for healthier you!

What vitamins and minerals are in a Barquillos?

Vitamins in Barquillos:

  • Vitamin A:Barquillos has 200 IU of Vitamin A.

Barquillos contains following minerals:

  • Barquillos has 1.08mg of Iron.

General

Does Barquillos contain caffeine?

Barquillos does not contain any caffeine.

Does Barquillos contain alcohol?

Barquillos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barquillos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barquillos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barquillos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barquillos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barquillos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barquillos for free?

Yes! Since Barquillos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barquillos with water tracking feature?

Nutribit automatically calculates the water content of Barquillos and adds it to your daily hydration log. Simply log Barquillos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barquillos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barquillos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barquillos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barquillos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barquillos

How to burn 120 calories?

The amount of exercise required to burn off 4 pieces Barquillos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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