Buko Pandan Salad

A typical serving 0.5 cup (85 grams) of Buko Pandan Salad contains approximately 110 calories.

You can check the exact calorie content by logging Buko Pandan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Buko Pandan Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Buko Pandan Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Buko Pandan Salad depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Buko Pandan Salad contains approximately 1 grams of protein.

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On average, 0.5 cup (85 grams) contains about 17 grams of sugar.

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The amount of carbohydrates (carbs) in Buko Pandan Salad depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 21 grams of carbohydrates.

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Buko Pandan Salad contains approximately 1 grams of fiber in 0.5 cup (85 grams).

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Buko Pandan Salad contains following minerals:

• Buko Pandan Salad has 52mg of Calcium.
• Buko Pandan Salad has 40mg of Sodium, Na.
• Buko Pandan Salad has 179mg of Potassium, K.
• Buko Pandan Salad has 1.08mg of Iron.

Buko Pandan Salad does not contain any caffeine.

Buko Pandan Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buko Pandan Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Buko Pandan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buko Pandan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Buko Pandan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Buko Pandan Salad and adds it to your daily hydration log. Simply log Buko Pandan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Buko Pandan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Buko Pandan Salad data can be accessed offline in the Nutribit app anytime anywhere!