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Toasted Sponge Cake

Angelina

170

kcal Energy

47.3%

% from carbs

4.7%

% from protein

47.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 9 g
13.8%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 120 mg
5.2%
Potassium, K 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 13 g
26%
Protein 2 g
4%
Iron 0.35 mg
1.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.35 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Toasted Sponge Cake

Nutrients

What is the calorie content of Toasted Sponge Cake?

A typical serving 3 pieces of Toasted Sponge Cake (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Toasted Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Sponge Cake have?

The amount of fat in Toasted Sponge Cake depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Toasted Sponge Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Sponge Cake have?

The protein content in Toasted Sponge Cake depends on the ingredients exists in it. On average, 3 pieces of Toasted Sponge Cake (about 30 grams) contains approximately 2 grams of protein.

Is Toasted Sponge Cake a good source of protein?

The protein content in Toasted Sponge Cake depends on the ingredients exists in it. On average, 3 pieces of Toasted Sponge Cake (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Toasted Sponge Cake have?

On average, 3 pieces (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Sponge Cake contain added sugar?

On average, 3 pieces (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Sponge Cake?

On average, 3 pieces (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Toasted Sponge Cake?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Sponge Cake?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Sponge Cake suitable for vegans?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Sponge Cake contain caffeine?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Sponge Cake contain alcohol?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Sponge Cake healthier?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Sponge Cake in Nutribit?

Toasted Sponge Cake contains approximately 0 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Sponge Cake for free?

Yes! Since Toasted Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Toasted Sponge Cake and adds it to your daily hydration log. Simply log Toasted Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!