Medium Loaf
Angelina
13.22
% from protein79.34
% from carbs79.34
% from fatNutrition Facts
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Medium Loaf Nutrients FAQs
Nutrients
- Vitamin A:Medium Loaf has 650 IU of Vitamin A.
- Medium Loaf has 156mg of Calcium.
- Medium Loaf has 25mg of Sodium, Na.
- Medium Loaf has 2.7mg of Iron.
What is the calorie content of Medium Loaf?
A typical serving 2 slices (41 grams) of Medium Loaf contains approximately 120 calories.
You can check the exact calorie content by logging Medium Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Loaf have?
The amount of fat in Medium Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (41 grams) of Medium Loaf contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Loaf have?
The protein content in Medium Loaf depends on the ingredients exists in it. On average, 2 slices (41 grams) of Medium Loaf contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Loaf, Download Nutribit app for healthier you!
How much sugar does a Medium Loaf have?
On average, 2 slices (41 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Loaf.
How Much carbohydrates (carbs) is in Medium Loaf?
The amount of carbohydrates (carbs) in Medium Loaf depends on its serving size and preparation. On average, 2 slices (41 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Loaf.
How Much Fiber is in Medium Loaf?
Medium Loaf contains approximately 0 grams of fiber in 2 slices (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Loaf for healthier you!
What vitamins and minerals are in a Medium Loaf?
Vitamins in Medium Loaf:
Medium Loaf contains following minerals:
General
Does Medium Loaf contain caffeine?
Medium Loaf does not contain any caffeine.
Does Medium Loaf contain alcohol?
Medium Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Loaf for free?
Yes! Since Medium Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Loaf with water tracking feature?
Nutribit automatically calculates the water content of Medium Loaf and adds it to your daily hydration log. Simply log Medium Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Loaf
Calcium in Medium Loaf supports bone health.
Calcium in Medium Loaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Medium Loaf supports muscle function.
Calcium in Medium Loaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Medium Loaf supports heart health.
Calcium in Medium Loaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Medium Loaf supports nerve transmission.
Calcium in Medium Loaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Medium Loaf supports blood clotting.
Calcium in Medium Loaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Medium Loaf supports hormonal secretion.
Calcium in Medium Loaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Medium Loaf supports weight management.
Calcium in Medium Loaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Medium Loaf supports dental health.
Calcium in Medium Loaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Medium Loaf supports blood pressure regulation.
Calcium in Medium Loaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 2 slices Medium Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.