Instant Noodles Spicy Beef Flavor

JML

Total Energy

549

kcal

45.9

% from carbs

6.56

% from protein

47.54

% from fats

In 117 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Sodium, Na

3492mg

151.8%

Potassium, K

133mg

2.8%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

7.4g

14.8%

Protein

9g

18%

Calcium, Ca

28mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles Spicy Beef Flavor

A typical serving 1 pack of Instant Noodles Spicy Beef Flavor (117 grams) contains approximately 549 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles Spicy Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 pack (117 grams) of Instant Noodles Spicy Beef Flavor contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles Spicy Beef Flavor depends on the ingredients exists in it. On average, 1 pack of Instant Noodles Spicy Beef Flavor (about 117 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 117 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 117 grams) contains about 63 grams of carbohydrates.

Instant Noodles Spicy Beef Flavor contains approximately 1 grams of fiber in 1 pack (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 549 calories?

The amount of exercise required to burn off 1 pack Instant Noodles Spicy Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.