Instant Noodles, Spicy Hot Beef

JML

Total Energy

521

kcal

54.05

% from carbs

7.72

% from protein

38.22

% from fats

In 111 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

4mg

1.3%

Sodium, Na

2352mg

102.3%

Total Carbohydrates

70g

25.5%

Fiber

0.8g

2.9%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

5.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Spicy Hot Beef

A typical serving 111 g of Instant Noodles, Spicy Hot Beef (111 grams) contains approximately 521 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Spicy Hot Beef depends on the ingredients and preparation method. On average, one serving 111 g (111 grams) of Instant Noodles, Spicy Hot Beef contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Spicy Hot Beef depends on the ingredients exists in it. On average, 111 g of Instant Noodles, Spicy Hot Beef (about 111 grams) contains approximately 10 grams of protein.

On average, 111 g (about 111 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 111 g (about 111 grams) contains about 70 grams of carbohydrates.

Instant Noodles, Spicy Hot Beef contains approximately 0.8 grams of fiber in 111 g (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 521 calories?

The amount of exercise required to burn off 111 g Instant Noodles, Spicy Hot Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.