Instant Noodles - Spicy

Spicy, Hot and spicy flavor

8.72

% from protein

54.5

% from carbs

54.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
365
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 6.5 g

Monounsaturated 6 g

Sodium, Na 900 mg
39.1%

Potassium, K 115 mg
2.4%

Total Carbohydrates 50 g
18.2%

Fiber 2.7 g
9.6%

Sugars 9 g
18%

Starch 32 g

Protein 8 g
16%

Water 5 g

Vitamin E 1.5 MG_ATE

Vitamin C 1.2 mg

Biotin 23 UG

Folic acid 3 UG

Calcium 60 mg

Iron 2.8 mg

Magnesium 0.5 mg

Zinc 0.6 mg

Sucrose 7 g

Instant Noodles - Spicy Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles - Spicy?

A typical serving 1 pack (70 grams) of Instant Noodles - Spicy contains approximately 365 calories.

You can check the exact calorie content by logging Instant Noodles - Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles - Spicy have?

The amount of fat in Instant Noodles - Spicy depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Instant Noodles - Spicy contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles - Spicy have?

The protein content in Instant Noodles - Spicy depends on the ingredients exists in it. On average, 1 pack (70 grams) of Instant Noodles - Spicy contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles - Spicy, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles - Spicy have?

On average, 1 pack (70 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles - Spicy.

How Much carbohydrates (carbs) is in Instant Noodles - Spicy?

The amount of carbohydrates (carbs) in Instant Noodles - Spicy depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles - Spicy.

How Much Fiber is in Instant Noodles - Spicy?

Instant Noodles - Spicy contains approximately 2.7 grams of fiber in 1 pack (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles - Spicy for healthier you!

What vitamins and minerals are in a Instant Noodles - Spicy?

Vitamins in Instant Noodles - Spicy:

  • Vitamin C:Instant Noodles - Spicy has 1.2 mg of Vitamin C.

Instant Noodles - Spicy contains following minerals:

  • Instant Noodles - Spicy has 60mg of Calcium.
  • Instant Noodles - Spicy has 900mg of Sodium, Na.
  • Instant Noodles - Spicy has 115mg of Potassium, K.
  • Instant Noodles - Spicy has 2.8mg of Iron.

General

Does Instant Noodles - Spicy contain caffeine?

Instant Noodles - Spicy does not contain any caffeine.

Does Instant Noodles - Spicy contain alcohol?

Instant Noodles - Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles - Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles - Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles - Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles - Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles - Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles - Spicy for free?

Yes! Since Instant Noodles - Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles - Spicy with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles - Spicy and adds it to your daily hydration log. Simply log Instant Noodles - Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles - Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles - Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles - Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles - Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles - Spicy

Total Carbohydrates in Instant Noodles - Spicy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodles - Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodles - Spicy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodles - Spicy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodles - Spicy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodles - Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodles - Spicy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodles - Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodles - Spicy aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodles - Spicy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodles - Spicy enhances brain function and helps improve memory and focus.

Glucose from Instant Noodles - Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodles - Spicy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodles - Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodles - Spicy promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodles - Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodles - Spicy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodles - Spicy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodles - Spicy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodles - Spicy, help regulate blood pressure and reduce hypertension risk.

Protein in Instant Noodles - Spicy supports building and repairing tissues.

Builds and repairs tissues in Instant Noodles - Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Noodles - Spicy supports immune function.

Supports immune function in Instant Noodles - Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Noodles - Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Noodles - Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Noodles - Spicy provides energy.

Provides energy in Instant Noodles - Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Noodles - Spicy supports muscle growth and strength.

Supports muscle growth and strength in Instant Noodles - Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Noodles - Spicy helps in weight management.

Helps in weight management in Instant Noodles - Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Noodles - Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Noodles - Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Noodles - Spicy supports bone health.

Supports bone health in Instant Noodles - Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Instant Noodles - Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Noodles - Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Instant Noodles - Spicy regulates blood sugar levels.

Regulates blood sugar levels in Instant Noodles - Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Instant Noodles - Spicy supports fluid balance.

Maintains Fluid Balance in Instant Noodles - Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles - Spicy supports nerve function.

Supports Nerve Function in Instant Noodles - Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles - Spicy helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles - Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles - Spicy supports muscle function.

Aids Muscle Function in Instant Noodles - Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles - Spicy aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles - Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles - Spicy helps balance pH levels.

Balances pH Levels in Instant Noodles - Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles - Spicy supports bone health.

Supports Bone Health in Instant Noodles - Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 365 calories?

The amount of exercise required to burn off 1 pack Instant Noodles - Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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