Grilled Chicken, Korean-Style
Lemon Grass Kitchen
30.31
% from protein59.31
% from carbs59.31
% from fatNutrition Facts
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Grilled Chicken, Korean-Style Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken, Korean-Style has 4500 IU of Vitamin A.
- Vitamin C:Grilled Chicken, Korean-Style has 108 mg of Vitamin C.
- Grilled Chicken, Korean-Style has 130mg of Calcium.
- Grilled Chicken, Korean-Style has 1020mg of Sodium, Na.
- Grilled Chicken, Korean-Style has 510mg of Potassium, K.
- Grilled Chicken, Korean-Style has 1.08mg of Iron.
What is the calorie content of Grilled Chicken, Korean-Style?
A typical serving 0.5 package (312 grams) of Grilled Chicken, Korean-Style contains approximately 320 calories.
You can check the exact calorie content by logging Grilled Chicken, Korean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken, Korean-Style have?
The amount of fat in Grilled Chicken, Korean-Style depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Grilled Chicken, Korean-Style contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken, Korean-Style have?
The protein content in Grilled Chicken, Korean-Style depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Grilled Chicken, Korean-Style contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken, Korean-Style, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken, Korean-Style have?
On average, 0.5 package (312 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken, Korean-Style.
How Much carbohydrates (carbs) is in Grilled Chicken, Korean-Style?
The amount of carbohydrates (carbs) in Grilled Chicken, Korean-Style depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken, Korean-Style.
How Much Fiber is in Grilled Chicken, Korean-Style?
Grilled Chicken, Korean-Style contains approximately 3 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken, Korean-Style for healthier you!
What vitamins and minerals are in a Grilled Chicken, Korean-Style?
Vitamins in Grilled Chicken, Korean-Style:
Grilled Chicken, Korean-Style contains following minerals:
General
Does Grilled Chicken, Korean-Style contain caffeine?
Grilled Chicken, Korean-Style does not contain any caffeine.
Does Grilled Chicken, Korean-Style contain alcohol?
Grilled Chicken, Korean-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken, Korean-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken, Korean-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken, Korean-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken, Korean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken, Korean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken, Korean-Style for free?
Yes! Since Grilled Chicken, Korean-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken, Korean-Style with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken, Korean-Style and adds it to your daily hydration log. Simply log Grilled Chicken, Korean-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken, Korean-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken, Korean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken, Korean-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken, Korean-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken, Korean-Style
Protein and Vitamin A in Grilled Chicken, Korean-Style supports bone health.
Protein in Grilled Chicken, Korean-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Chicken, Korean-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grilled Chicken, Korean-Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Chicken, Korean-Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Chicken, Korean-Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Chicken, Korean-Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Chicken, Korean-Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Chicken, Korean-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Chicken, Korean-Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Chicken, Korean-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Chicken, Korean-Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Chicken, Korean-Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Chicken, Korean-Style enhances brain function and helps improve memory and focus.
Glucose from Grilled Chicken, Korean-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Chicken, Korean-Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Chicken, Korean-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Chicken, Korean-Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Chicken, Korean-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Chicken, Korean-Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Chicken, Korean-Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Chicken, Korean-Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Chicken, Korean-Style, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Chicken, Korean-Style supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken, Korean-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken, Korean-Style supports immune function.
Supports immune function in Grilled Chicken, Korean-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken, Korean-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken, Korean-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken, Korean-Style provides energy.
Provides energy in Grilled Chicken, Korean-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken, Korean-Style supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken, Korean-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken, Korean-Style helps in weight management.
Helps in weight management in Grilled Chicken, Korean-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken, Korean-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken, Korean-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken, Korean-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken, Korean-Style is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken, Korean-Style regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken, Korean-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled Chicken, Korean-Style supports eye health.
Vitamin A in Grilled Chicken, Korean-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Chicken, Korean-Style boosts immune function.
Vitamin A in Grilled Chicken, Korean-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Chicken, Korean-Style promotes healthy skin.
Vitamin A in Grilled Chicken, Korean-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Chicken, Korean-Style enhances reproductive health.
Vitamin A in Grilled Chicken, Korean-Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Chicken, Korean-Style reduces the risk of certain cancers.
Vitamin A in Grilled Chicken, Korean-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Chicken, Korean-Style promotes healthy development during pregnancy.
Vitamin A in Grilled Chicken, Korean-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Chicken, Korean-Style maintains healthy mucous membranes.
Vitamin A in Grilled Chicken, Korean-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Chicken, Korean-Style improves wound healing.
Vitamin A in Grilled Chicken, Korean-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Chicken, Korean-Style may reduce the risk of macular degeneration.
Vitamin A in Grilled Chicken, Korean-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Grilled Chicken, Korean-Style supports fluid balance.
Maintains Fluid Balance in Grilled Chicken, Korean-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken, Korean-Style supports nerve function.
Supports Nerve Function in Grilled Chicken, Korean-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken, Korean-Style helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken, Korean-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken, Korean-Style supports muscle function.
Aids Muscle Function in Grilled Chicken, Korean-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken, Korean-Style aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken, Korean-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken, Korean-Style helps balance pH levels.
Balances pH Levels in Grilled Chicken, Korean-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken, Korean-Style supports bone health.
Supports Bone Health in Grilled Chicken, Korean-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Grilled Chicken, Korean-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.