Grilled Chicken, Korean-Style

Lemon Grass Kitchen

Total Energy

320

kcal

59.31

% from carbs

30.31

% from protein

10.38

% from fats

In 312 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

60mg

20%

Sodium, Na

1020mg

44.3%

Potassium, K

510mg

10.9%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

36g

72%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken, Korean-Style

A typical serving 0.5 package of Grilled Chicken, Korean-Style (312 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken, Korean-Style depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Grilled Chicken, Korean-Style contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken, Korean-Style depends on the ingredients exists in it. On average, 0.5 package of Grilled Chicken, Korean-Style (about 312 grams) contains approximately 23 grams of protein.

On average, 0.5 package (about 312 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 312 grams) contains about 45 grams of carbohydrates.

Grilled Chicken, Korean-Style contains approximately 3 grams of fiber in 0.5 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 package Grilled Chicken, Korean-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.