Lemon Grass Thai Recipe Grilled Chicken Breast Skewers
Expresco
60.43
% from protein20.14
% from carbs20.14
% from fatNutrition Facts
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Lemon Grass Thai Recipe Grilled Chicken Breast Skewers Nutrients FAQs
Nutrients
- Vitamin C:Lemon Grass Thai Recipe Grilled Chicken Breast Skewers has 1.2 mg of Vitamin C.
- Lemon Grass Thai Recipe Grilled Chicken Breast Skewers has 20mg of Calcium.
- Lemon Grass Thai Recipe Grilled Chicken Breast Skewers has 590mg of Sodium, Na.
- Lemon Grass Thai Recipe Grilled Chicken Breast Skewers has 0.72mg of Iron.
What is the calorie content of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers?
A typical serving 2 skewers (100 grams) of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contains approximately 150 calories.
You can check the exact calorie content by logging Lemon Grass Thai Recipe Grilled Chicken Breast Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Grass Thai Recipe Grilled Chicken Breast Skewers have?
The amount of fat in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Grass Thai Recipe Grilled Chicken Breast Skewers have?
The protein content in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers depends on the ingredients exists in it. On average, 2 skewers (100 grams) of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers, Download Nutribit app for healthier you!
How much sugar does a Lemon Grass Thai Recipe Grilled Chicken Breast Skewers have?
On average, 2 skewers (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers.
How Much carbohydrates (carbs) is in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers?
The amount of carbohydrates (carbs) in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers depends on its serving size and preparation. On average, 2 skewers (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers.
How Much Fiber is in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers?
Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contains approximately 0 grams of fiber in 2 skewers (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers for healthier you!
What vitamins and minerals are in a Lemon Grass Thai Recipe Grilled Chicken Breast Skewers?
Vitamins in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers:
Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contains following minerals:
General
Does Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contain caffeine?
Lemon Grass Thai Recipe Grilled Chicken Breast Skewers does not contain any caffeine.
Does Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contain alcohol?
Lemon Grass Thai Recipe Grilled Chicken Breast Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Grass Thai Recipe Grilled Chicken Breast Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Grass Thai Recipe Grilled Chicken Breast Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Grass Thai Recipe Grilled Chicken Breast Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers for free?
Yes! Since Lemon Grass Thai Recipe Grilled Chicken Breast Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Grass Thai Recipe Grilled Chicken Breast Skewers with water tracking feature?
Nutribit automatically calculates the water content of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers and adds it to your daily hydration log. Simply log Lemon Grass Thai Recipe Grilled Chicken Breast Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Grass Thai Recipe Grilled Chicken Breast Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Grass Thai Recipe Grilled Chicken Breast Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Grass Thai Recipe Grilled Chicken Breast Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Grass Thai Recipe Grilled Chicken Breast Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Grass Thai Recipe Grilled Chicken Breast Skewers
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports building and repairing tissues.
Builds and repairs tissues in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports immune function.
Supports immune function in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers provides energy.
Provides energy in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports muscle growth and strength.
Supports muscle growth and strength in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps in weight management.
Helps in weight management in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports bone health.
Supports bone health in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers regulates blood sugar levels.
Regulates blood sugar levels in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports fluid balance.
Maintains Fluid Balance in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports nerve function.
Supports Nerve Function in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps regulate blood pressure.
Regulates Blood Pressure in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports muscle function.
Aids Muscle Function in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers aids nutrient absorption.
Improves Nutrient Absorption in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps balance pH levels.
Balances pH Levels in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers supports bone health.
Supports Bone Health in Lemon Grass Thai Recipe Grilled Chicken Breast Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 skewers Lemon Grass Thai Recipe Grilled Chicken Breast Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.