Korean Style Chicken

Main Dish, High in protein and fats

35.82

% from protein

23.88

% from carbs

23.88

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Trans Fats 0.5 g

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 800 mg
34.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 5 g

Protein 30 g
60%

Water 180 g

Vitamin A, RAE 300 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 15 UG

Folic acid 50 UG

Calcium 50 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 1 g

Glucose 2 g

Korean Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Korean Style Chicken?

A typical serving 1 serving (250 grams) of Korean Style Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Korean Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Style Chicken have?

The amount of fat in Korean Style Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Korean Style Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Style Chicken have?

The protein content in Korean Style Chicken depends on the ingredients exists in it. On average, 1 serving (250 grams) of Korean Style Chicken contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Korean Style Chicken have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Chicken.

How Much carbohydrates (carbs) is in Korean Style Chicken?

The amount of carbohydrates (carbs) in Korean Style Chicken depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style Chicken.

How Much Fiber is in Korean Style Chicken?

Korean Style Chicken contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Chicken for healthier you!

What vitamins and minerals are in a Korean Style Chicken?

Vitamins in Korean Style Chicken:

  • Vitamin C:Korean Style Chicken has 15 mg of Vitamin C.

Korean Style Chicken contains following minerals:

  • Korean Style Chicken has 50mg of Calcium.
  • Korean Style Chicken has 800mg of Sodium, Na.
  • Korean Style Chicken has 500mg of Potassium, K.
  • Korean Style Chicken has 2.5mg of Iron.

General

Does Korean Style Chicken contain caffeine?

Korean Style Chicken does not contain any caffeine.

Does Korean Style Chicken contain alcohol?

Korean Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Style Chicken for free?

Yes! Since Korean Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Korean Style Chicken and adds it to your daily hydration log. Simply log Korean Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Style Chicken

Protein in Korean Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Korean Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Style Chicken supports immune function.

Supports immune function in Korean Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Style Chicken provides energy.

Provides energy in Korean Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Korean Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Style Chicken helps in weight management.

Helps in weight management in Korean Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Style Chicken supports bone health.

Supports bone health in Korean Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Korean Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Korean Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Style Chicken supports fluid balance.

Maintains Fluid Balance in Korean Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Style Chicken supports nerve function.

Supports Nerve Function in Korean Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Korean Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Style Chicken supports muscle function.

Aids Muscle Function in Korean Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Korean Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Style Chicken helps balance pH levels.

Balances pH Levels in Korean Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Style Chicken supports bone health.

Supports Bone Health in Korean Style Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Korean Style Chicken boosts immune system

Boosts Immune System in Korean Style Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Korean Style Chicken promotes wound healing

Promotes Wound Healing in Korean Style Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Korean Style Chicken supports growth and development

Supports Growth and Development in Korean Style Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Korean Style Chicken improves skin health

Improves Skin Health in Korean Style Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Korean Style Chicken enhances brain function

Enhances Brain Function in Korean Style Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Korean Style Chicken regulates hormonal balance

Regulates Hormonal Balance in Korean Style Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Korean Style Chicken supports healthy vision

Supports Healthy Vision in Korean Style Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Korean Style Chicken improves digestive health

Improves Digestive Health in Korean Style Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Korean Style Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Korean Style Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Korean Style Chicken reduces inflammation

Reduces Inflammation in Korean Style Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Korean Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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