Korean Style Chicken

Main Dish, High in protein and fats

Total Energy

320

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

5g

Protein

30g

60%

Water

180g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Style Chicken

A typical serving 1 serving of Korean Style Chicken (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Korean Style Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Chicken depends on the ingredients exists in it. On average, 1 serving of Korean Style Chicken (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Korean Style Chicken contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Korean Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.