Fried Chili in Oil

Laoganma

Total Energy

377

kcal

18.28

% from carbs

4.3

% from protein

77.42

% from fats

In 60 g

% daily value

Total Fat

32g

49.2%

Saturated

3g

15%

Sodium, Na

350mg

15.2%

Potassium, K

135mg

2.9%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chili in Oil

A typical serving 0.25 cup of Fried Chili in Oil (60 grams) contains approximately 377 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chili in Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Fried Chili in Oil contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chili in Oil depends on the ingredients exists in it. On average, 0.25 cup of Fried Chili in Oil (about 60 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 17 grams of carbohydrates.

Fried Chili in Oil contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 377 calories?

The amount of exercise required to burn off 0.25 cup Fried Chili in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.