Chili Oil with Black Bean
Laoganma
7.41
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Chili Oil with Black Bean Nutrients FAQs
Nutrients
- Chili Oil with Black Bean has 7mg of Calcium.
- Chili Oil with Black Bean has 350mg of Sodium, Na.
- Chili Oil with Black Bean has 176mg of Potassium, K.
What is the calorie content of Chili Oil with Black Bean?
A typical serving 2 tbsp (30 grams) of Chili Oil with Black Bean contains approximately 160 calories.
You can check the exact calorie content by logging Chili Oil with Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Oil with Black Bean have?
The amount of fat in Chili Oil with Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chili Oil with Black Bean contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Oil with Black Bean have?
The protein content in Chili Oil with Black Bean depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chili Oil with Black Bean contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Oil with Black Bean, Download Nutribit app for healthier you!
How much sugar does a Chili Oil with Black Bean have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Oil with Black Bean.
How Much carbohydrates (carbs) is in Chili Oil with Black Bean?
The amount of carbohydrates (carbs) in Chili Oil with Black Bean depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Oil with Black Bean.
How Much Fiber is in Chili Oil with Black Bean?
Chili Oil with Black Bean contains approximately 3 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Oil with Black Bean for healthier you!
What vitamins and minerals are in a Chili Oil with Black Bean?
Chili Oil with Black Bean contains following minerals:
General
Does Chili Oil with Black Bean contain caffeine?
Chili Oil with Black Bean does not contain any caffeine.
Does Chili Oil with Black Bean contain alcohol?
Chili Oil with Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Oil with Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Oil with Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Oil with Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Oil with Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Oil with Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Oil with Black Bean for free?
Yes absolutely, Since Chili Oil with Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Oil with Black Bean with water tracking feature?
Chili Oil with Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chili Oil with Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Oil with Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Oil with Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Oil with Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Oil with Black Bean
Sodium, Na in Chili Oil with Black Bean supports fluid balance.
Maintains Fluid Balance in Chili Oil with Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Oil with Black Bean supports nerve function.
Supports Nerve Function in Chili Oil with Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Oil with Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Chili Oil with Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Oil with Black Bean supports muscle function.
Aids Muscle Function in Chili Oil with Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Oil with Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Chili Oil with Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Oil with Black Bean helps balance pH levels.
Balances pH Levels in Chili Oil with Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Oil with Black Bean supports bone health.
Supports Bone Health in Chili Oil with Black Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 tbsp Chili Oil with Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.