Chili Oil, with Black Bean
Laoganma
7.62
% from protein15.24
% from carbs15.24
% from fatNutrition Facts
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Chili Oil, with Black Bean Nutrients FAQs
Nutrients
- Chili Oil, with Black Bean has 710mg of Sodium, Na.
- Chili Oil, with Black Bean has 160mg of Potassium, K.
What is the calorie content of Chili Oil, with Black Bean?
A typical serving 0.25 cup (60 grams) of Chili Oil, with Black Bean contains approximately 326 calories.
You can check the exact calorie content by logging Chili Oil, with Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Oil, with Black Bean have?
The amount of fat in Chili Oil, with Black Bean depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Chili Oil, with Black Bean contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Oil, with Black Bean have?
The protein content in Chili Oil, with Black Bean depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Chili Oil, with Black Bean contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Oil, with Black Bean, Download Nutribit app for healthier you!
How much sugar does a Chili Oil, with Black Bean have?
On average, 0.25 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Oil, with Black Bean.
How Much carbohydrates (carbs) is in Chili Oil, with Black Bean?
The amount of carbohydrates (carbs) in Chili Oil, with Black Bean depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Oil, with Black Bean.
How Much Fiber is in Chili Oil, with Black Bean?
Chili Oil, with Black Bean contains approximately 5 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Oil, with Black Bean for healthier you!
What vitamins and minerals are in a Chili Oil, with Black Bean?
Chili Oil, with Black Bean contains following minerals:
General
Does Chili Oil, with Black Bean contain caffeine?
Chili Oil, with Black Bean does not contain any caffeine.
Does Chili Oil, with Black Bean contain alcohol?
Chili Oil, with Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Oil, with Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Oil, with Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Oil, with Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Oil, with Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Oil, with Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Oil, with Black Bean for free?
Yes! Since Chili Oil, with Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Oil, with Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Chili Oil, with Black Bean and adds it to your daily hydration log. Simply log Chili Oil, with Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Oil, with Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Oil, with Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Oil, with Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Oil, with Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Oil, with Black Bean
Fiber in Chili Oil, with Black Bean supports digestion.
Fiber in Chili Oil, with Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Oil, with Black Bean supports heart health.
Soluble fiber in Chili Oil, with Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Oil, with Black Bean aids in weight management.
Fiber-rich foods in Chili Oil, with Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Oil, with Black Bean regulates blood sugar.
Fiber in Chili Oil, with Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Oil, with Black Bean promotes gut health.
Fiber in Chili Oil, with Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Oil, with Black Bean lowers the risk of colon cancer.
A high-fiber diet from Chili Oil, with Black Bean is linked to a reduced risk of colon cancer.
Fiber in Chili Oil, with Black Bean improves skin health.
Fiber in Chili Oil, with Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Oil, with Black Bean helps lower blood pressure.
Adequate fiber in Chili Oil, with Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Oil, with Black Bean boosts immune function.
Fiber in Chili Oil, with Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Oil, with Black Bean reduces the risk of type 2 diabetes.
Fiber in Chili Oil, with Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili Oil, with Black Bean supports fluid balance.
Maintains Fluid Balance in Chili Oil, with Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Oil, with Black Bean supports nerve function.
Supports Nerve Function in Chili Oil, with Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Oil, with Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Chili Oil, with Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Oil, with Black Bean supports muscle function.
Aids Muscle Function in Chili Oil, with Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Oil, with Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Chili Oil, with Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Oil, with Black Bean helps balance pH levels.
Balances pH Levels in Chili Oil, with Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Oil, with Black Bean supports bone health.
Supports Bone Health in Chili Oil, with Black Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 326 calories?
The amount of exercise required to burn off 0.25 cup Chili Oil, with Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.