Pan Fried Noodles in Chilli Oil

Main Course, High in fat and sodium

Total Energy

450

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

8g

Cholesterol

30mg

10%

Sodium, Na

1000mg

43.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

40g

Protein

15g

30%

Water

80g

Sucrose

2g

Calcium, Ca

30mg

Iron, Fe

3mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Iodine, I

5UG

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

50UG

Folic acid

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Noodles in Chilli Oil

A typical serving 1 bowl of Pan Fried Noodles in Chilli Oil (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Noodles in Chilli Oil depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Pan Fried Noodles in Chilli Oil contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Noodles in Chilli Oil depends on the ingredients exists in it. On average, 1 bowl of Pan Fried Noodles in Chilli Oil (about 200 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 60 grams of carbohydrates.

Pan Fried Noodles in Chilli Oil contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Pan Fried Noodles in Chilli Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.