Kofta Spice Paste
Tesco Ingredients
20.93
% from protein62.78
% from carbs62.78
% from fatNutrition Facts
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Kofta Spice Paste Nutrients FAQs
Nutrients
- Kofta Spice Paste has 400mg of Sodium, Na.
What is the calorie content of Kofta Spice Paste?
A typical serving 100 g (100 grams) of Kofta Spice Paste contains approximately 58 calories.
You can check the exact calorie content by logging Kofta Spice Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kofta Spice Paste have?
The amount of fat in Kofta Spice Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kofta Spice Paste contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kofta Spice Paste have?
The protein content in Kofta Spice Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Kofta Spice Paste contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Kofta Spice Paste, Download Nutribit app for healthier you!
How much sugar does a Kofta Spice Paste have?
On average, 100 g (100 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kofta Spice Paste.
How Much carbohydrates (carbs) is in Kofta Spice Paste?
The amount of carbohydrates (carbs) in Kofta Spice Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kofta Spice Paste.
How Much Fiber is in Kofta Spice Paste?
Kofta Spice Paste contains approximately 3.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kofta Spice Paste for healthier you!
What vitamins and minerals are in a Kofta Spice Paste?
Kofta Spice Paste contains following minerals:
General
Does Kofta Spice Paste contain caffeine?
Kofta Spice Paste does not contain any caffeine.
Does Kofta Spice Paste contain alcohol?
Kofta Spice Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kofta Spice Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kofta Spice Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kofta Spice Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kofta Spice Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kofta Spice Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kofta Spice Paste for free?
Yes! Since Kofta Spice Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kofta Spice Paste with water tracking feature?
Nutribit automatically calculates the water content of Kofta Spice Paste and adds it to your daily hydration log. Simply log Kofta Spice Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kofta Spice Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kofta Spice Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kofta Spice Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kofta Spice Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kofta Spice Paste
Sodium, Na in Kofta Spice Paste supports fluid balance.
Maintains Fluid Balance in Kofta Spice Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kofta Spice Paste supports nerve function.
Supports Nerve Function in Kofta Spice Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kofta Spice Paste helps regulate blood pressure.
Regulates Blood Pressure in Kofta Spice Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kofta Spice Paste supports muscle function.
Aids Muscle Function in Kofta Spice Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kofta Spice Paste aids nutrient absorption.
Improves Nutrient Absorption in Kofta Spice Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kofta Spice Paste helps balance pH levels.
Balances pH Levels in Kofta Spice Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kofta Spice Paste supports bone health.
Supports Bone Health in Kofta Spice Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 100 g Kofta Spice Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.