Jambalaya Paste
Tesco
7.46
% from protein34.7
% from carbs34.7
% from fatNutrition Facts
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Jambalaya
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Jambalaya Paste Nutrients FAQs
Nutrients
- Jambalaya Paste has 800mg of Sodium, Na.
What is the calorie content of Jambalaya Paste?
A typical serving 100 g (100 grams) of Jambalaya Paste contains approximately 168 calories.
You can check the exact calorie content by logging Jambalaya Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Paste have?
The amount of fat in Jambalaya Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jambalaya Paste contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Paste have?
The protein content in Jambalaya Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Jambalaya Paste contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Paste, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Paste have?
On average, 100 g (100 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Paste.
How Much carbohydrates (carbs) is in Jambalaya Paste?
The amount of carbohydrates (carbs) in Jambalaya Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 13.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Paste.
How Much Fiber is in Jambalaya Paste?
Jambalaya Paste contains approximately 6.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Paste for healthier you!
What vitamins and minerals are in a Jambalaya Paste?
Jambalaya Paste contains following minerals:
General
Does Jambalaya Paste contain caffeine?
Jambalaya Paste does not contain any caffeine.
Does Jambalaya Paste contain alcohol?
Jambalaya Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Paste for free?
Yes! Since Jambalaya Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Paste with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya Paste and adds it to your daily hydration log. Simply log Jambalaya Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Paste
Fiber in Jambalaya Paste supports digestion.
Fiber in Jambalaya Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jambalaya Paste supports heart health.
Soluble fiber in Jambalaya Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jambalaya Paste aids in weight management.
Fiber-rich foods in Jambalaya Paste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jambalaya Paste regulates blood sugar.
Fiber in Jambalaya Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jambalaya Paste promotes gut health.
Fiber in Jambalaya Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jambalaya Paste lowers the risk of colon cancer.
A high-fiber diet from Jambalaya Paste is linked to a reduced risk of colon cancer.
Fiber in Jambalaya Paste improves skin health.
Fiber in Jambalaya Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jambalaya Paste helps lower blood pressure.
Adequate fiber in Jambalaya Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jambalaya Paste boosts immune function.
Fiber in Jambalaya Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jambalaya Paste reduces the risk of type 2 diabetes.
Fiber in Jambalaya Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jambalaya Paste supports fluid balance.
Maintains Fluid Balance in Jambalaya Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Paste supports nerve function.
Supports Nerve Function in Jambalaya Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Paste helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Paste supports muscle function.
Aids Muscle Function in Jambalaya Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Paste aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Paste helps balance pH levels.
Balances pH Levels in Jambalaya Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Paste supports bone health.
Supports Bone Health in Jambalaya Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 100 g Jambalaya Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.