Salmon Paste
Tesco
24.4
% from protein13.83
% from carbs13.83
% from fatNutrition Facts
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Salmon Paste Nutrients FAQs
Nutrients
- Salmon Paste has 480mg of Sodium, Na.
What is the calorie content of Salmon Paste?
A typical serving 100 g (100 grams) of Salmon Paste contains approximately 197 calories.
You can check the exact calorie content by logging Salmon Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Paste have?
The amount of fat in Salmon Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salmon Paste contains approximately 13.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Paste have?
The protein content in Salmon Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Salmon Paste contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Paste, Download Nutribit app for healthier you!
How much sugar does a Salmon Paste have?
On average, 100 g (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Paste.
How Much carbohydrates (carbs) is in Salmon Paste?
The amount of carbohydrates (carbs) in Salmon Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Paste.
How Much Fiber is in Salmon Paste?
Salmon Paste contains approximately 0.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Paste for healthier you!
What vitamins and minerals are in a Salmon Paste?
Salmon Paste contains following minerals:
General
Does Salmon Paste contain caffeine?
Salmon Paste does not contain any caffeine.
Does Salmon Paste contain alcohol?
Salmon Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Paste for free?
Yes! Since Salmon Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Paste with water tracking feature?
Nutribit automatically calculates the water content of Salmon Paste and adds it to your daily hydration log. Simply log Salmon Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Paste
Protein in Salmon Paste supports building and repairing tissues.
Builds and repairs tissues in Salmon Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Paste supports immune function.
Supports immune function in Salmon Paste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Paste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Paste provides energy.
Provides energy in Salmon Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Paste supports muscle growth and strength.
Supports muscle growth and strength in Salmon Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Paste helps in weight management.
Helps in weight management in Salmon Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Paste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Paste supports bone health.
Supports bone health in Salmon Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Paste improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Paste is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Paste regulates blood sugar levels.
Regulates blood sugar levels in Salmon Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Paste supports fluid balance.
Maintains Fluid Balance in Salmon Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Paste supports nerve function.
Supports Nerve Function in Salmon Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Paste helps regulate blood pressure.
Regulates Blood Pressure in Salmon Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Paste supports muscle function.
Aids Muscle Function in Salmon Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Paste aids nutrient absorption.
Improves Nutrient Absorption in Salmon Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Paste helps balance pH levels.
Balances pH Levels in Salmon Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Paste supports bone health.
Supports Bone Health in Salmon Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 197 calories?
The amount of exercise required to burn off 100 g Salmon Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.