Coconut Butter, Toasted Coconut

Coconut Kitchen

4.04

% from protein

14.14

% from carbs

14.14

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
90
% Daily value*

Total Fat 9 g
13.8%

Saturated 7.5 g
37.5%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 3.5 g
1.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Coconut Butter, Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Coconut Butter, Toasted Coconut?

A typical serving 2 tbsp (28 grams) of Coconut Butter, Toasted Coconut contains approximately 180 calories.

You can check the exact calorie content by logging Coconut Butter, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Butter, Toasted Coconut have?

The amount of fat in Coconut Butter, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Coconut Butter, Toasted Coconut contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Butter, Toasted Coconut have?

The protein content in Coconut Butter, Toasted Coconut depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Coconut Butter, Toasted Coconut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Butter, Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Coconut Butter, Toasted Coconut have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Butter, Toasted Coconut.

How Much carbohydrates (carbs) is in Coconut Butter, Toasted Coconut?

The amount of carbohydrates (carbs) in Coconut Butter, Toasted Coconut depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Butter, Toasted Coconut.

How Much Fiber is in Coconut Butter, Toasted Coconut?

Coconut Butter, Toasted Coconut contains approximately 4 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Butter, Toasted Coconut for healthier you!

What vitamins and minerals are in a Coconut Butter, Toasted Coconut?

Coconut Butter, Toasted Coconut contains following minerals:

  • Coconut Butter, Toasted Coconut has 25mg of Sodium, Na.
  • Coconut Butter, Toasted Coconut has 0.72mg of Iron.

General

Does Coconut Butter, Toasted Coconut contain caffeine?

Coconut Butter, Toasted Coconut does not contain any caffeine.

Does Coconut Butter, Toasted Coconut contain alcohol?

Coconut Butter, Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Butter, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Butter, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Butter, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Butter, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Butter, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Butter, Toasted Coconut for free?

Yes! Since Coconut Butter, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Butter, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Coconut Butter, Toasted Coconut and adds it to your daily hydration log. Simply log Coconut Butter, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Butter, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Butter, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Butter, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Butter, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Butter, Toasted Coconut

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Coconut Butter, Toasted Coconut

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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