Frozen Dessert, Macadamia Nut Cookie

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Total Energy

150

kcal

32.79

% from carbs

13.11

% from protein

54.1

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

170mg

7.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

150mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Macadamia Nut Cookie

A typical serving 0.67 cup of Frozen Dessert, Macadamia Nut Cookie (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Macadamia Nut Cookie depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Frozen Dessert, Macadamia Nut Cookie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Macadamia Nut Cookie depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dessert, Macadamia Nut Cookie (about 85 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 85 grams) contains about 15 grams of carbohydrates.

Frozen Dessert, Macadamia Nut Cookie contains approximately 3 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dessert, Macadamia Nut Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.