Frozen Dessert, Pancakes & Waffles

Halo Top

11.21

% from protein

63.55

% from carbs

63.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 34 g
12.4%
Fiber 10 g
35.7%
Sugars 14 g
28%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Frozen Dessert, Pancakes & Waffles Nutrients FAQs

Nutrients

What is the calorie content of Frozen Dessert, Pancakes & Waffles?

A typical serving 0.5 cup (69 grams) of Frozen Dessert, Pancakes & Waffles contains approximately 80 calories.

You can check the exact calorie content by logging Frozen Dessert, Pancakes & Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Dessert, Pancakes & Waffles have?

The amount of fat in Frozen Dessert, Pancakes & Waffles depends on the ingredients and preparation method. On average, one serving 0.5 cup (69 grams) of Frozen Dessert, Pancakes & Waffles contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Dessert, Pancakes & Waffles have?

The protein content in Frozen Dessert, Pancakes & Waffles depends on the ingredients exists in it. On average, 0.5 cup (69 grams) of Frozen Dessert, Pancakes & Waffles contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Dessert, Pancakes & Waffles, Download Nutribit app for healthier you!

How much sugar does a Frozen Dessert, Pancakes & Waffles have?

On average, 0.5 cup (69 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Dessert, Pancakes & Waffles.

How Much carbohydrates (carbs) is in Frozen Dessert, Pancakes & Waffles?

The amount of carbohydrates (carbs) in Frozen Dessert, Pancakes & Waffles depends on its serving size and preparation. On average, 0.5 cup (69 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Dessert, Pancakes & Waffles.

How Much Fiber is in Frozen Dessert, Pancakes & Waffles?

Frozen Dessert, Pancakes & Waffles contains approximately 5 grams of fiber in 0.5 cup (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Dessert, Pancakes & Waffles for healthier you!

What vitamins and minerals are in a Frozen Dessert, Pancakes & Waffles?

Frozen Dessert, Pancakes & Waffles contains following minerals:

  • Frozen Dessert, Pancakes & Waffles has 85mg of Sodium, Na.
  • Frozen Dessert, Pancakes & Waffles has 0.36mg of Iron.

General

Does Frozen Dessert, Pancakes & Waffles contain caffeine?

Frozen Dessert, Pancakes & Waffles does not contain any caffeine.

Does Frozen Dessert, Pancakes & Waffles contain alcohol?

Frozen Dessert, Pancakes & Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Dessert, Pancakes & Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Dessert, Pancakes & Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Dessert, Pancakes & Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Dessert, Pancakes & Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Dessert, Pancakes & Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Dessert, Pancakes & Waffles for free?

Yes! Since Frozen Dessert, Pancakes & Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Dessert, Pancakes & Waffles with water tracking feature?

Nutribit automatically calculates the water content of Frozen Dessert, Pancakes & Waffles and adds it to your daily hydration log. Simply log Frozen Dessert, Pancakes & Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Dessert, Pancakes & Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Dessert, Pancakes & Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Dessert, Pancakes & Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Dessert, Pancakes & Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Dessert, Pancakes & Waffles

Fiber in Frozen Dessert, Pancakes & Waffles supports digestion.

Fiber in Frozen Dessert, Pancakes & Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frozen Dessert, Pancakes & Waffles supports heart health.

Soluble fiber in Frozen Dessert, Pancakes & Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frozen Dessert, Pancakes & Waffles aids in weight management.

Fiber-rich foods in Frozen Dessert, Pancakes & Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frozen Dessert, Pancakes & Waffles regulates blood sugar.

Fiber in Frozen Dessert, Pancakes & Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frozen Dessert, Pancakes & Waffles promotes gut health.

Fiber in Frozen Dessert, Pancakes & Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frozen Dessert, Pancakes & Waffles lowers the risk of colon cancer.

A high-fiber diet from Frozen Dessert, Pancakes & Waffles is linked to a reduced risk of colon cancer.

Fiber in Frozen Dessert, Pancakes & Waffles improves skin health.

Fiber in Frozen Dessert, Pancakes & Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frozen Dessert, Pancakes & Waffles helps lower blood pressure.

Adequate fiber in Frozen Dessert, Pancakes & Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frozen Dessert, Pancakes & Waffles boosts immune function.

Fiber in Frozen Dessert, Pancakes & Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frozen Dessert, Pancakes & Waffles reduces the risk of type 2 diabetes.

Fiber in Frozen Dessert, Pancakes & Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Frozen Dessert, Pancakes & Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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