Frozen Dessert, Red Velvet

Halo Top

Total Energy

140

kcal

61.36

% from carbs

18.18

% from protein

20.45

% from fats

In 188 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

170mg

7.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

175mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Red Velvet

A typical serving 0.75 cup of Frozen Dessert, Red Velvet (188 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Red Velvet depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Frozen Dessert, Red Velvet contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Red Velvet depends on the ingredients exists in it. On average, 0.75 cup of Frozen Dessert, Red Velvet (about 188 grams) contains approximately 8 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 27 grams of carbohydrates.

Frozen Dessert, Red Velvet contains approximately 4 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Frozen Dessert, Red Velvet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.