Traditional Skyr, Blackberry Boysenberry
Icelandic Provisions
43.48
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Traditional Skyr, Blackberry Boysenberry Nutrients FAQs
Nutrients
- Traditional Skyr, Blackberry Boysenberry has 195mg of Calcium.
- Traditional Skyr, Blackberry Boysenberry has 50mg of Sodium, Na.
- Traditional Skyr, Blackberry Boysenberry has 188mg of Potassium, K.
What is the calorie content of Traditional Skyr, Blackberry Boysenberry?
A typical serving 5.3 oz (150 grams) of Traditional Skyr, Blackberry Boysenberry contains approximately 130 calories.
You can check the exact calorie content by logging Traditional Skyr, Blackberry Boysenberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Skyr, Blackberry Boysenberry have?
The amount of fat in Traditional Skyr, Blackberry Boysenberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Traditional Skyr, Blackberry Boysenberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Skyr, Blackberry Boysenberry have?
The protein content in Traditional Skyr, Blackberry Boysenberry depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Traditional Skyr, Blackberry Boysenberry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Skyr, Blackberry Boysenberry, Download Nutribit app for healthier you!
How much sugar does a Traditional Skyr, Blackberry Boysenberry have?
On average, 5.3 oz (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Skyr, Blackberry Boysenberry.
How Much carbohydrates (carbs) is in Traditional Skyr, Blackberry Boysenberry?
The amount of carbohydrates (carbs) in Traditional Skyr, Blackberry Boysenberry depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Skyr, Blackberry Boysenberry.
How Much Fiber is in Traditional Skyr, Blackberry Boysenberry?
Traditional Skyr, Blackberry Boysenberry contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Skyr, Blackberry Boysenberry for healthier you!
What vitamins and minerals are in a Traditional Skyr, Blackberry Boysenberry?
Traditional Skyr, Blackberry Boysenberry contains following minerals:
General
Does Traditional Skyr, Blackberry Boysenberry contain caffeine?
Traditional Skyr, Blackberry Boysenberry does not contain any caffeine.
Does Traditional Skyr, Blackberry Boysenberry contain alcohol?
Traditional Skyr, Blackberry Boysenberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Skyr, Blackberry Boysenberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Skyr, Blackberry Boysenberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Skyr, Blackberry Boysenberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Skyr, Blackberry Boysenberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Skyr, Blackberry Boysenberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Skyr, Blackberry Boysenberry for free?
Yes! Since Traditional Skyr, Blackberry Boysenberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Skyr, Blackberry Boysenberry with water tracking feature?
Nutribit automatically calculates the water content of Traditional Skyr, Blackberry Boysenberry and adds it to your daily hydration log. Simply log Traditional Skyr, Blackberry Boysenberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Skyr, Blackberry Boysenberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Skyr, Blackberry Boysenberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Skyr, Blackberry Boysenberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Skyr, Blackberry Boysenberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Skyr, Blackberry Boysenberry
Protein in Traditional Skyr, Blackberry Boysenberry supports building and repairing tissues.
Builds and repairs tissues in Traditional Skyr, Blackberry Boysenberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Skyr, Blackberry Boysenberry supports immune function.
Supports immune function in Traditional Skyr, Blackberry Boysenberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Skyr, Blackberry Boysenberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Skyr, Blackberry Boysenberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Skyr, Blackberry Boysenberry provides energy.
Provides energy in Traditional Skyr, Blackberry Boysenberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Skyr, Blackberry Boysenberry supports muscle growth and strength.
Supports muscle growth and strength in Traditional Skyr, Blackberry Boysenberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Skyr, Blackberry Boysenberry helps in weight management.
Helps in weight management in Traditional Skyr, Blackberry Boysenberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Skyr, Blackberry Boysenberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Skyr, Blackberry Boysenberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Skyr, Blackberry Boysenberry supports bone health.
Supports bone health in Traditional Skyr, Blackberry Boysenberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Skyr, Blackberry Boysenberry improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Skyr, Blackberry Boysenberry is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Skyr, Blackberry Boysenberry regulates blood sugar levels.
Regulates blood sugar levels in Traditional Skyr, Blackberry Boysenberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Traditional Skyr, Blackberry Boysenberry supports bone health.
Calcium in Traditional Skyr, Blackberry Boysenberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Skyr, Blackberry Boysenberry supports muscle function.
Calcium in Traditional Skyr, Blackberry Boysenberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Skyr, Blackberry Boysenberry supports heart health.
Calcium in Traditional Skyr, Blackberry Boysenberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Skyr, Blackberry Boysenberry supports nerve transmission.
Calcium in Traditional Skyr, Blackberry Boysenberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Skyr, Blackberry Boysenberry supports blood clotting.
Calcium in Traditional Skyr, Blackberry Boysenberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Skyr, Blackberry Boysenberry supports hormonal secretion.
Calcium in Traditional Skyr, Blackberry Boysenberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Skyr, Blackberry Boysenberry supports weight management.
Calcium in Traditional Skyr, Blackberry Boysenberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Skyr, Blackberry Boysenberry supports dental health.
Calcium in Traditional Skyr, Blackberry Boysenberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Skyr, Blackberry Boysenberry supports blood pressure regulation.
Calcium in Traditional Skyr, Blackberry Boysenberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 5.3 oz Traditional Skyr, Blackberry Boysenberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.