Icelandic Style Skyr, Plain

Culinary Tours

51.2

% from protein

12.8

% from carbs

12.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
130
% Daily value*
Total Fat 5 g
7.7%
Saturated 4 g
20%
Cholesterol 60 mg
20%
Sodium, Na 20 mg
0.9%
Potassium, K 2.5 mg
0.1%
Total Carbohydrates 4 g
1.5%
Sugars 3 g
6%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0 mg
Sugars, added 0 g

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Icelandic Style Skyr, Plain Nutrients FAQs

Nutrients

What is the calorie content of Icelandic Style Skyr, Plain?

A typical serving 1 container (142 grams) of Icelandic Style Skyr, Plain contains approximately 130 calories.

You can check the exact calorie content by logging Icelandic Style Skyr, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Icelandic Style Skyr, Plain have?

The amount of fat in Icelandic Style Skyr, Plain depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Icelandic Style Skyr, Plain contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Icelandic Style Skyr, Plain have?

The protein content in Icelandic Style Skyr, Plain depends on the ingredients exists in it. On average, 1 container (142 grams) of Icelandic Style Skyr, Plain contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Icelandic Style Skyr, Plain, Download Nutribit app for healthier you!

How much sugar does a Icelandic Style Skyr, Plain have?

On average, 1 container (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Icelandic Style Skyr, Plain.

How Much carbohydrates (carbs) is in Icelandic Style Skyr, Plain?

The amount of carbohydrates (carbs) in Icelandic Style Skyr, Plain depends on its serving size and preparation. On average, 1 container (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Icelandic Style Skyr, Plain.

How Much Fiber is in Icelandic Style Skyr, Plain?

Icelandic Style Skyr, Plain contains approximately 0 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Icelandic Style Skyr, Plain for healthier you!

What vitamins and minerals are in a Icelandic Style Skyr, Plain?

Icelandic Style Skyr, Plain contains following minerals:

  • Icelandic Style Skyr, Plain has 100mg of Calcium.
  • Icelandic Style Skyr, Plain has 20mg of Sodium, Na.
  • Icelandic Style Skyr, Plain has 2.5mg of Potassium, K.

General

Does Icelandic Style Skyr, Plain contain caffeine?

Icelandic Style Skyr, Plain does not contain any caffeine.

Does Icelandic Style Skyr, Plain contain alcohol?

Icelandic Style Skyr, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Icelandic Style Skyr, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Icelandic Style Skyr, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Icelandic Style Skyr, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Icelandic Style Skyr, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Icelandic Style Skyr, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Icelandic Style Skyr, Plain for free?

Yes! Since Icelandic Style Skyr, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Icelandic Style Skyr, Plain with water tracking feature?

Nutribit automatically calculates the water content of Icelandic Style Skyr, Plain and adds it to your daily hydration log. Simply log Icelandic Style Skyr, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Icelandic Style Skyr, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Icelandic Style Skyr, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Icelandic Style Skyr, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Icelandic Style Skyr, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Icelandic Style Skyr, Plain

Protein in Icelandic Style Skyr, Plain supports building and repairing tissues.

Builds and repairs tissues in Icelandic Style Skyr, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Icelandic Style Skyr, Plain supports immune function.

Supports immune function in Icelandic Style Skyr, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Icelandic Style Skyr, Plain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Icelandic Style Skyr, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Icelandic Style Skyr, Plain provides energy.

Provides energy in Icelandic Style Skyr, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Icelandic Style Skyr, Plain supports muscle growth and strength.

Supports muscle growth and strength in Icelandic Style Skyr, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Icelandic Style Skyr, Plain helps in weight management.

Helps in weight management in Icelandic Style Skyr, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Icelandic Style Skyr, Plain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Icelandic Style Skyr, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Icelandic Style Skyr, Plain supports bone health.

Supports bone health in Icelandic Style Skyr, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Icelandic Style Skyr, Plain improves skin, hair, and nails.

Improves skin, hair, and nails in Icelandic Style Skyr, Plain is essential for the health and growth of hair, skin, and nails.

Protein in Icelandic Style Skyr, Plain regulates blood sugar levels.

Regulates blood sugar levels in Icelandic Style Skyr, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Icelandic Style Skyr, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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