Signature Recipe New England Clam Chowder

Legal Sea Foods

12.35

% from protein

20.99

% from carbs

20.99

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 14 g
70%

Trans Fats 0.5 g

Cholesterol 90 mg
30%

Sodium, Na 880 mg
38.3%

Potassium, K 380 mg
8.1%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 10 g
20%

Vitamin D 44 IU

Vitamin D (D2 + D3) 1.1 UG

Calcium 120 mg

Iron 1.6 mg

Sugars, added 1 g

Signature Recipe New England Clam Chowder Nutrients FAQs

Nutrients

What is the calorie content of Signature Recipe New England Clam Chowder?

A typical serving 1 cup (245 grams) of Signature Recipe New England Clam Chowder contains approximately 320 calories.

You can check the exact calorie content by logging Signature Recipe New England Clam Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Recipe New England Clam Chowder have?

The amount of fat in Signature Recipe New England Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Signature Recipe New England Clam Chowder contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Recipe New England Clam Chowder have?

The protein content in Signature Recipe New England Clam Chowder depends on the ingredients exists in it. On average, 1 cup (245 grams) of Signature Recipe New England Clam Chowder contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Recipe New England Clam Chowder, Download Nutribit app for healthier you!

How much sugar does a Signature Recipe New England Clam Chowder have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Recipe New England Clam Chowder.

How Much carbohydrates (carbs) is in Signature Recipe New England Clam Chowder?

The amount of carbohydrates (carbs) in Signature Recipe New England Clam Chowder depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Recipe New England Clam Chowder.

How Much Fiber is in Signature Recipe New England Clam Chowder?

Signature Recipe New England Clam Chowder contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Recipe New England Clam Chowder for healthier you!

What vitamins and minerals are in a Signature Recipe New England Clam Chowder?

Vitamins in Signature Recipe New England Clam Chowder:

  • Vitamin D:Signature Recipe New England Clam Chowder has 44 IU of Vitamin D.

Signature Recipe New England Clam Chowder contains following minerals:

  • Signature Recipe New England Clam Chowder has 120mg of Calcium.
  • Signature Recipe New England Clam Chowder has 880mg of Sodium, Na.
  • Signature Recipe New England Clam Chowder has 380mg of Potassium, K.
  • Signature Recipe New England Clam Chowder has 1.6mg of Iron.

General

Does Signature Recipe New England Clam Chowder contain caffeine?

Signature Recipe New England Clam Chowder does not contain any caffeine.

Does Signature Recipe New England Clam Chowder contain alcohol?

Signature Recipe New England Clam Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Recipe New England Clam Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Recipe New England Clam Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Recipe New England Clam Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Recipe New England Clam Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Recipe New England Clam Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Recipe New England Clam Chowder for free?

Yes! Since Signature Recipe New England Clam Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Recipe New England Clam Chowder with water tracking feature?

Nutribit automatically calculates the water content of Signature Recipe New England Clam Chowder and adds it to your daily hydration log. Simply log Signature Recipe New England Clam Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Recipe New England Clam Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Recipe New England Clam Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Recipe New England Clam Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Recipe New England Clam Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Recipe New England Clam Chowder

Protein in Signature Recipe New England Clam Chowder supports building and repairing tissues.

Builds and repairs tissues in Signature Recipe New England Clam Chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Recipe New England Clam Chowder supports immune function.

Supports immune function in Signature Recipe New England Clam Chowder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Recipe New England Clam Chowder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Recipe New England Clam Chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Recipe New England Clam Chowder provides energy.

Provides energy in Signature Recipe New England Clam Chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Recipe New England Clam Chowder supports muscle growth and strength.

Supports muscle growth and strength in Signature Recipe New England Clam Chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Recipe New England Clam Chowder helps in weight management.

Helps in weight management in Signature Recipe New England Clam Chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Recipe New England Clam Chowder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Recipe New England Clam Chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Recipe New England Clam Chowder supports bone health.

Supports bone health in Signature Recipe New England Clam Chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Recipe New England Clam Chowder improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Recipe New England Clam Chowder is essential for the health and growth of hair, skin, and nails.

Protein in Signature Recipe New England Clam Chowder regulates blood sugar levels.

Regulates blood sugar levels in Signature Recipe New England Clam Chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Signature Recipe New England Clam Chowder supports fluid balance.

Maintains Fluid Balance in Signature Recipe New England Clam Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Recipe New England Clam Chowder supports nerve function.

Supports Nerve Function in Signature Recipe New England Clam Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Recipe New England Clam Chowder helps regulate blood pressure.

Regulates Blood Pressure in Signature Recipe New England Clam Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Recipe New England Clam Chowder supports muscle function.

Aids Muscle Function in Signature Recipe New England Clam Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Recipe New England Clam Chowder aids nutrient absorption.

Improves Nutrient Absorption in Signature Recipe New England Clam Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Recipe New England Clam Chowder helps balance pH levels.

Balances pH Levels in Signature Recipe New England Clam Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Recipe New England Clam Chowder supports bone health.

Supports Bone Health in Signature Recipe New England Clam Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Signature Recipe New England Clam Chowder

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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