Cashew Spread, Smooth

Bega

4.08

% from protein

32.34

% from carbs

32.34

% from fat

Cashew Spread, Smooth Nutrients FAQs

Nutrients

What is the calorie content of Cashew Spread, Smooth?

A typical serving 1 tablespoon (22 grams) of Cashew Spread, Smooth contains approximately 128 calories.

You can check the exact calorie content by logging Cashew Spread, Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Spread, Smooth have?

The amount of fat in Cashew Spread, Smooth depends on the ingredients and preparation method. On average, one serving 1 tablespoon (22 grams) of Cashew Spread, Smooth contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Spread, Smooth have?

The protein content in Cashew Spread, Smooth depends on the ingredients exists in it. On average, 1 tablespoon (22 grams) of Cashew Spread, Smooth contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Spread, Smooth, Download Nutribit app for healthier you!

How much sugar does a Cashew Spread, Smooth have?

On average, 1 tablespoon (22 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Spread, Smooth.

How Much carbohydrates (carbs) is in Cashew Spread, Smooth?

The amount of carbohydrates (carbs) in Cashew Spread, Smooth depends on its serving size and preparation. On average, 1 tablespoon (22 grams) contains about 10.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Spread, Smooth.

How Much Fiber is in Cashew Spread, Smooth?

Cashew Spread, Smooth contains approximately 0 grams of fiber in 1 tablespoon (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Spread, Smooth for healthier you!

What vitamins and minerals are in a Cashew Spread, Smooth?

Cashew Spread, Smooth contains following minerals:

  • Cashew Spread, Smooth has 63mg of Sodium, Na.

General

Does Cashew Spread, Smooth contain caffeine?

Cashew Spread, Smooth does not contain any caffeine.

Does Cashew Spread, Smooth contain alcohol?

Cashew Spread, Smooth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Spread, Smooth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Spread, Smooth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Spread, Smooth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Spread, Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Spread, Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Spread, Smooth for free?

Yes! Since Cashew Spread, Smooth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Spread, Smooth with water tracking feature?

Nutribit automatically calculates the water content of Cashew Spread, Smooth and adds it to your daily hydration log. Simply log Cashew Spread, Smooth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Spread, Smooth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Spread, Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Spread, Smooth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Spread, Smooth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Spread, Smooth

How to burn 128 calories?

The amount of exercise required to burn off 1 tablespoon Cashew Spread, Smooth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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