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Bega
128
kcal Energy
32.3%
% from carbs
4.1%
% from protein
63.6%
% from fats
In 22 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 22 tablespoon
119.9
kcal
Serving Size: 22 tablespoon
132.56
kcal
Serving Size: 22 tablespoon
122.05
kcal
Serving Size: 22 tablespoon
119.9
kcal
Serving Size: 22 tablespoon
122.05
kcal
Serving Size: 30 tbsp
190
kcal
Serving Size: 100 g
658.74
kcal
Serving Size: 20 portion
113.21
kcal
Serving Size: 32 tbsp
80
kcal
Serving Size: 20 g
113.69
kcal
Serving Size: 30 g serving
182.96
kcal
Serving Size: 32 tbsp
175
kcal
Serving Size: 30 tbsp
190
kcal
Serving Size: 30 tbsp
190
kcal
Serving Size: 30 tbsp
180
kcal
Serving Size: 22 tablespoon
122.29
kcal
Serving Size: 100 g
569.65
kcal
Serving Size: 28 tbsp
110
kcal
Serving Size: 32 tbsp
180
kcal
Serving Size: 20 g
128.02
kcal
Serving Size: 32 tbsp
190
kcal
Serving Size: 20 tablespoon
120.86
kcal
Serving Size: 100 serving
658.74
kcal
A typical serving 1 tablespoon of Cashew Spread, Smooth (22 grams) contains approximately 127.78 calories. You can check the exact calorie content by logging Cashew Spread, Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cashew Spread, Smooth depends on the ingredients and preparation method. On average, one serving 1 tablespoon (22 grams) of Cashew Spread, Smooth contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cashew Spread, Smooth depends on the ingredients exists in it. On average, 1 tablespoon of Cashew Spread, Smooth (about 22 grams) contains approximately 1.3 grams of protein.
The protein content in Cashew Spread, Smooth depends on the ingredients exists in it. On average, 1 tablespoon of Cashew Spread, Smooth (about 22 grams) contains approximately 1.3 grams of protein.
On average, 1 tablespoon (about 22 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tablespoon (about 22 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tablespoon (about 22 grams) contains about 10.3 grams of carbohydrates.
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cashew Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Spread, Smooth and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cashew Spread, Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Spread, Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cashew Spread, Smooth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cashew Spread, Smooth and adds it to your daily hydration log. Simply log Cashew Spread, Smooth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Spread, Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cashew Spread, Smooth data can be accessed offline in the Nutribit app anytime anywhere!