Organic Spinach Pizza

Roncadin

14.59

% from protein

49.85

% from carbs

49.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g(134g)
Amount per serving
Calories
340
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 760 mg
33%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 2.7 mg

Organic Spinach Pizza Nutrients FAQs

Nutrients

What is the calorie content of Organic Spinach Pizza?

A typical serving 1 slice (134 grams) of Organic Spinach Pizza contains approximately 340 calories.

You can check the exact calorie content by logging Organic Spinach Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spinach Pizza have?

The amount of fat in Organic Spinach Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (134 grams) of Organic Spinach Pizza contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spinach Pizza have?

The protein content in Organic Spinach Pizza depends on the ingredients exists in it. On average, 1 slice (134 grams) of Organic Spinach Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spinach Pizza, Download Nutribit app for healthier you!

How much sugar does a Organic Spinach Pizza have?

On average, 1 slice (134 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spinach Pizza.

How Much carbohydrates (carbs) is in Organic Spinach Pizza?

The amount of carbohydrates (carbs) in Organic Spinach Pizza depends on its serving size and preparation. On average, 1 slice (134 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spinach Pizza.

How Much Fiber is in Organic Spinach Pizza?

Organic Spinach Pizza contains approximately 2 grams of fiber in 1 slice (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spinach Pizza for healthier you!

What vitamins and minerals are in a Organic Spinach Pizza?

Vitamins in Organic Spinach Pizza:

  • Vitamin A:Organic Spinach Pizza has 750 IU of Vitamin A.
  • Vitamin C:Organic Spinach Pizza has 6 mg of Vitamin C.

Organic Spinach Pizza contains following minerals:

  • Organic Spinach Pizza has 130mg of Calcium.
  • Organic Spinach Pizza has 760mg of Sodium, Na.
  • Organic Spinach Pizza has 2.7mg of Iron.

General

Does Organic Spinach Pizza contain caffeine?

Organic Spinach Pizza does not contain any caffeine.

Does Organic Spinach Pizza contain alcohol?

Organic Spinach Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spinach Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spinach Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spinach Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spinach Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spinach Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spinach Pizza for free?

Yes! Since Organic Spinach Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spinach Pizza with water tracking feature?

Nutribit automatically calculates the water content of Organic Spinach Pizza and adds it to your daily hydration log. Simply log Organic Spinach Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Spinach Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spinach Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spinach Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spinach Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spinach Pizza

Protein and Vitamin A in Organic Spinach Pizza supports bone health.

  • Protein in Organic Spinach Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Spinach Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Organic Spinach Pizza supports building and repairing tissues.

Builds and repairs tissues in Organic Spinach Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Spinach Pizza supports immune function.

Supports immune function in Organic Spinach Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Spinach Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Spinach Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Spinach Pizza provides energy.

Provides energy in Organic Spinach Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Spinach Pizza supports muscle growth and strength.

Supports muscle growth and strength in Organic Spinach Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Spinach Pizza helps in weight management.

Helps in weight management in Organic Spinach Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Spinach Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Spinach Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Spinach Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Spinach Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Organic Spinach Pizza regulates blood sugar levels.

Regulates blood sugar levels in Organic Spinach Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Spinach Pizza supports eye health.

Vitamin A in Organic Spinach Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Spinach Pizza boosts immune function.

Vitamin A in Organic Spinach Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Spinach Pizza promotes healthy skin.

Vitamin A in Organic Spinach Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Spinach Pizza enhances reproductive health.

Vitamin A in Organic Spinach Pizza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Spinach Pizza reduces the risk of certain cancers.

Vitamin A in Organic Spinach Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Spinach Pizza promotes healthy development during pregnancy.

Vitamin A in Organic Spinach Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Spinach Pizza maintains healthy mucous membranes.

Vitamin A in Organic Spinach Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Spinach Pizza improves wound healing.

Vitamin A in Organic Spinach Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Spinach Pizza may reduce the risk of macular degeneration.

Vitamin A in Organic Spinach Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Spinach Pizza supports fluid balance.

Maintains Fluid Balance in Organic Spinach Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Spinach Pizza supports nerve function.

Supports Nerve Function in Organic Spinach Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Spinach Pizza helps regulate blood pressure.

Regulates Blood Pressure in Organic Spinach Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Spinach Pizza supports muscle function.

Aids Muscle Function in Organic Spinach Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Spinach Pizza aids nutrient absorption.

Improves Nutrient Absorption in Organic Spinach Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Spinach Pizza helps balance pH levels.

Balances pH Levels in Organic Spinach Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Spinach Pizza supports bone health.

Supports Bone Health in Organic Spinach Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 slice Organic Spinach Pizza

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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