Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa

Nice & Natural

Total Energy

162.4

kcal

17.15

% from carbs

20.58

% from protein

62.28

% from fats

In 33 g

% daily value


Total Fat

11.3g

17.4%


Saturated

1.9g

9.5%



Sodium, Na

45mg

2%



Total Carbohydrates

7g

2.5%


Fiber

4.2g

15%


Sugars

2.2g

4.4%


Protein

8.4g

16.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa

A typical serving 1 bar of Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa (33 grams) contains approximately 162.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa depends on the ingredients and preparation method. On average, one serving 1 bar (33 grams) of Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa depends on the ingredients exists in it. On average, 1 bar of Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa (about 33 grams) contains approximately 8.4 grams of protein.

On average, 1 bar (about 33 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 33 grams) contains about 7 grams of carbohydrates.

Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa contains approximately 4.2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 162 calories?

The amount of exercise required to burn off 1 bar Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.