Organic Greek Yogurt Pure

Naturi

75

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
18.8
% Daily value*

Cholesterol 1.9 mg
0.6%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 1.1 g
0.4%

Sugars 0.9 g
1.8%

Protein 3.4 g
6.8%

Vitamin A 37.5 IU

Vitamin C 0 mg

Calcium 48.8 mg

Iron 0.1 mg

Organic Greek Yogurt Pure Nutrients FAQs

Nutrients

What is the calorie content of Organic Greek Yogurt Pure?

A typical serving 8 oz (227 grams) of Organic Greek Yogurt Pure contains approximately 150 calories.

You can check the exact calorie content by logging Organic Greek Yogurt Pure in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Greek Yogurt Pure have?

The amount of fat in Organic Greek Yogurt Pure depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Organic Greek Yogurt Pure contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Greek Yogurt Pure have?

The protein content in Organic Greek Yogurt Pure depends on the ingredients exists in it. On average, 8 oz (227 grams) of Organic Greek Yogurt Pure contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Greek Yogurt Pure, Download Nutribit app for healthier you!

How much sugar does a Organic Greek Yogurt Pure have?

On average, 8 oz (227 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Greek Yogurt Pure.

How Much carbohydrates (carbs) is in Organic Greek Yogurt Pure?

The amount of carbohydrates (carbs) in Organic Greek Yogurt Pure depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Greek Yogurt Pure.

How Much Fiber is in Organic Greek Yogurt Pure?

Organic Greek Yogurt Pure contains approximately 0 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Greek Yogurt Pure for healthier you!

What vitamins and minerals are in a Organic Greek Yogurt Pure?

Vitamins in Organic Greek Yogurt Pure:

  • Vitamin A:Organic Greek Yogurt Pure has 300 IU of Vitamin A.

Organic Greek Yogurt Pure contains following minerals:

  • Organic Greek Yogurt Pure has 390mg of Calcium.
  • Organic Greek Yogurt Pure has 80mg of Sodium, Na.
  • Organic Greek Yogurt Pure has 0.54mg of Iron.

General

Does Organic Greek Yogurt Pure contain caffeine?

Organic Greek Yogurt Pure does not contain any caffeine.

Does Organic Greek Yogurt Pure contain alcohol?

Organic Greek Yogurt Pure does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Greek Yogurt Pure?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Greek Yogurt Pure and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Greek Yogurt Pure quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Greek Yogurt Pure in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Greek Yogurt Pure and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Greek Yogurt Pure for free?

Yes! Since Organic Greek Yogurt Pure contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Greek Yogurt Pure with water tracking feature?

Nutribit automatically calculates the water content of Organic Greek Yogurt Pure and adds it to your daily hydration log. Simply log Organic Greek Yogurt Pure in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Greek Yogurt Pure as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Greek Yogurt Pure and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Greek Yogurt Pure nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Greek Yogurt Pure data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Greek Yogurt Pure

Protein in Organic Greek Yogurt Pure supports building and repairing tissues.

Builds and repairs tissues in Organic Greek Yogurt Pure is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Greek Yogurt Pure supports immune function.

Supports immune function in Organic Greek Yogurt Pure is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Greek Yogurt Pure helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Greek Yogurt Pure is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Greek Yogurt Pure provides energy.

Provides energy in Organic Greek Yogurt Pure can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Greek Yogurt Pure supports muscle growth and strength.

Supports muscle growth and strength in Organic Greek Yogurt Pure is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Greek Yogurt Pure helps in weight management.

Helps in weight management in Organic Greek Yogurt Pure promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Greek Yogurt Pure aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Greek Yogurt Pure is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Greek Yogurt Pure supports bone health.

Supports bone health in Organic Greek Yogurt Pure plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Greek Yogurt Pure improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Greek Yogurt Pure is essential for the health and growth of hair, skin, and nails.

Protein in Organic Greek Yogurt Pure regulates blood sugar levels.

Regulates blood sugar levels in Organic Greek Yogurt Pure helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Organic Greek Yogurt Pure supports bone health.

Calcium in Organic Greek Yogurt Pure is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Greek Yogurt Pure supports muscle function.

Calcium in Organic Greek Yogurt Pure plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Greek Yogurt Pure supports heart health.

Calcium in Organic Greek Yogurt Pure helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Greek Yogurt Pure supports nerve transmission.

Calcium in Organic Greek Yogurt Pure is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Greek Yogurt Pure supports blood clotting.

Calcium in Organic Greek Yogurt Pure is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Greek Yogurt Pure supports hormonal secretion.

Calcium in Organic Greek Yogurt Pure regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Greek Yogurt Pure supports weight management.

Calcium in Organic Greek Yogurt Pure may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Greek Yogurt Pure supports dental health.

Calcium in Organic Greek Yogurt Pure strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Greek Yogurt Pure supports blood pressure regulation.

Calcium in Organic Greek Yogurt Pure, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 8 oz Organic Greek Yogurt Pure

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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