Organic Greek Yogurt Pure

Naturi

Total Energy

150

kcal

25

% from carbs

75

% from protein

0

% from fats

In 227 g

% daily value

Cholesterol

15mg

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

9g

3.3%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

390mg

Iron, Fe

0.5mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Greek Yogurt Pure

A typical serving 8 oz of Organic Greek Yogurt Pure (227 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Greek Yogurt Pure depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Organic Greek Yogurt Pure contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Greek Yogurt Pure depends on the ingredients exists in it. On average, 8 oz of Organic Greek Yogurt Pure (about 227 grams) contains approximately 27 grams of protein.

On average, 8 oz (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 9 grams of carbohydrates.

Organic Greek Yogurt Pure contains approximately 0 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 8 oz Organic Greek Yogurt Pure

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.