Super Light UHT Skimmed Milk, 0% Fat

Gloria

Total Energy

78

kcal

62.5

% from carbs

37.5

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

130mg

5.7%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

7.2g

14.4%

Calcium, Ca

312mg

Vitamin A, IU

1500IU

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Light UHT Skimmed Milk, 0% Fat

A typical serving 8 fl oz of Super Light UHT Skimmed Milk, 0% Fat (240 grams) contains approximately 78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Light UHT Skimmed Milk, 0% Fat depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Super Light UHT Skimmed Milk, 0% Fat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Light UHT Skimmed Milk, 0% Fat depends on the ingredients exists in it. On average, 8 fl oz of Super Light UHT Skimmed Milk, 0% Fat (about 240 grams) contains approximately 7.2 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 12 grams of carbohydrates.

Super Light UHT Skimmed Milk, 0% Fat contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 78 calories?

The amount of exercise required to burn off 8 fl oz Super Light UHT Skimmed Milk, 0% Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.