Super Light UHT Skimmed Milk, 0% Fat
Gloria
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Super Light UHT Skimmed Milk, 0% Fat Nutrients FAQs
Nutrients
- Vitamin A:Super Light UHT Skimmed Milk, 0% Fat has 1500 IU of Vitamin A.
- Vitamin C:Super Light UHT Skimmed Milk, 0% Fat has 9 mg of Vitamin C.
- Vitamin D:Super Light UHT Skimmed Milk, 0% Fat has 240 IU of Vitamin D.
- Super Light UHT Skimmed Milk, 0% Fat has 312mg of Calcium.
- Super Light UHT Skimmed Milk, 0% Fat has 130mg of Sodium, Na.
What is the calorie content of Super Light UHT Skimmed Milk, 0% Fat?
A typical serving 8 fl oz (240 grams) of Super Light UHT Skimmed Milk, 0% Fat contains approximately 78 calories.
You can check the exact calorie content by logging Super Light UHT Skimmed Milk, 0% Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Light UHT Skimmed Milk, 0% Fat have?
The amount of fat in Super Light UHT Skimmed Milk, 0% Fat depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Super Light UHT Skimmed Milk, 0% Fat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Light UHT Skimmed Milk, 0% Fat have?
The protein content in Super Light UHT Skimmed Milk, 0% Fat depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Super Light UHT Skimmed Milk, 0% Fat contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Super Light UHT Skimmed Milk, 0% Fat, Download Nutribit app for healthier you!
How much sugar does a Super Light UHT Skimmed Milk, 0% Fat have?
On average, 8 fl oz (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Light UHT Skimmed Milk, 0% Fat.
How Much carbohydrates (carbs) is in Super Light UHT Skimmed Milk, 0% Fat?
The amount of carbohydrates (carbs) in Super Light UHT Skimmed Milk, 0% Fat depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Light UHT Skimmed Milk, 0% Fat.
How Much Fiber is in Super Light UHT Skimmed Milk, 0% Fat?
Super Light UHT Skimmed Milk, 0% Fat contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Light UHT Skimmed Milk, 0% Fat for healthier you!
What vitamins and minerals are in a Super Light UHT Skimmed Milk, 0% Fat?
Vitamins in Super Light UHT Skimmed Milk, 0% Fat:
Super Light UHT Skimmed Milk, 0% Fat contains following minerals:
General
Does Super Light UHT Skimmed Milk, 0% Fat contain caffeine?
Super Light UHT Skimmed Milk, 0% Fat does not contain any caffeine.
Does Super Light UHT Skimmed Milk, 0% Fat contain alcohol?
Super Light UHT Skimmed Milk, 0% Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Light UHT Skimmed Milk, 0% Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Light UHT Skimmed Milk, 0% Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Light UHT Skimmed Milk, 0% Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Light UHT Skimmed Milk, 0% Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Light UHT Skimmed Milk, 0% Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Light UHT Skimmed Milk, 0% Fat for free?
Yes! Since Super Light UHT Skimmed Milk, 0% Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Light UHT Skimmed Milk, 0% Fat with water tracking feature?
Nutribit automatically calculates the water content of Super Light UHT Skimmed Milk, 0% Fat and adds it to your daily hydration log. Simply log Super Light UHT Skimmed Milk, 0% Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Light UHT Skimmed Milk, 0% Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Light UHT Skimmed Milk, 0% Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Light UHT Skimmed Milk, 0% Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Light UHT Skimmed Milk, 0% Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Light UHT Skimmed Milk, 0% Fat
Vitamin A and Vitamin D in Super Light UHT Skimmed Milk, 0% Fat supports bone health.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat supports eye health.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat boosts immune function.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat promotes healthy skin.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat enhances reproductive health.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat reduces the risk of certain cancers.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat promotes healthy development during pregnancy.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat maintains healthy mucous membranes.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat improves wound healing.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat may reduce the risk of macular degeneration.
Vitamin A in Super Light UHT Skimmed Milk, 0% Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat boosts the immune system
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat improves muscle function
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat promotes cardiovascular health
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat may help regulate blood pressure and support overall heart health.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat reduces the risk of certain diseases
Adequate levels of Vitamin D in Super Light UHT Skimmed Milk, 0% Fat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat supports mental health
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat aids in weight management
Studies suggest Vitamin D in Super Light UHT Skimmed Milk, 0% Fat may help regulate body weight and reduce fat accumulation.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat improves insulin sensitivity
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat supports prenatal health
Vitamin D in Super Light UHT Skimmed Milk, 0% Fat is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports bone health.
Calcium in Super Light UHT Skimmed Milk, 0% Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports muscle function.
Calcium in Super Light UHT Skimmed Milk, 0% Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports heart health.
Calcium in Super Light UHT Skimmed Milk, 0% Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports nerve transmission.
Calcium in Super Light UHT Skimmed Milk, 0% Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports blood clotting.
Calcium in Super Light UHT Skimmed Milk, 0% Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports hormonal secretion.
Calcium in Super Light UHT Skimmed Milk, 0% Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports weight management.
Calcium in Super Light UHT Skimmed Milk, 0% Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports dental health.
Calcium in Super Light UHT Skimmed Milk, 0% Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Light UHT Skimmed Milk, 0% Fat supports blood pressure regulation.
Calcium in Super Light UHT Skimmed Milk, 0% Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 78 calories?
The amount of exercise required to burn off 8 fl oz Super Light UHT Skimmed Milk, 0% Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.