Blanched Hazelnuts
Yupik
8.47
% from protein10.58
% from carbs10.58
% from fatNutrition Facts
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Blanched Hazelnuts Nutrients FAQs
Nutrients
- Blanched Hazelnuts has 42mg of Calcium.
- Blanched Hazelnuts has 180mg of Potassium, K.
- Blanched Hazelnuts has 1mg of Iron.
What is the calorie content of Blanched Hazelnuts?
A typical serving 0.33 cup (28 grams) of Blanched Hazelnuts contains approximately 180 calories.
You can check the exact calorie content by logging Blanched Hazelnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blanched Hazelnuts have?
The amount of fat in Blanched Hazelnuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Blanched Hazelnuts contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blanched Hazelnuts have?
The protein content in Blanched Hazelnuts depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Blanched Hazelnuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blanched Hazelnuts, Download Nutribit app for healthier you!
How much sugar does a Blanched Hazelnuts have?
On average, 0.33 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanched Hazelnuts.
How Much carbohydrates (carbs) is in Blanched Hazelnuts?
The amount of carbohydrates (carbs) in Blanched Hazelnuts depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blanched Hazelnuts.
How Much Fiber is in Blanched Hazelnuts?
Blanched Hazelnuts contains approximately 3 grams of fiber in 0.33 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blanched Hazelnuts for healthier you!
What vitamins and minerals are in a Blanched Hazelnuts?
Blanched Hazelnuts contains following minerals:
General
Does Blanched Hazelnuts contain caffeine?
Blanched Hazelnuts does not contain any caffeine.
Does Blanched Hazelnuts contain alcohol?
Blanched Hazelnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blanched Hazelnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanched Hazelnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blanched Hazelnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blanched Hazelnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanched Hazelnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blanched Hazelnuts for free?
Yes! Since Blanched Hazelnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blanched Hazelnuts with water tracking feature?
Nutribit automatically calculates the water content of Blanched Hazelnuts and adds it to your daily hydration log. Simply log Blanched Hazelnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blanched Hazelnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blanched Hazelnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blanched Hazelnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blanched Hazelnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blanched Hazelnuts
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Blanched Hazelnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.