Peanut Coconut Spread

A typical serving 1 tblspoon (20 grams) of Peanut Coconut Spread contains approximately 128 calories.

You can check the exact calorie content by logging Peanut Coconut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Peanut Coconut Spread depends on the ingredients and preparation method. On average, one serving 1 tblspoon (20 grams) of Peanut Coconut Spread contains approximately 10.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Coconut Spread depends on the ingredients exists in it. On average, 1 tblspoon (20 grams) of Peanut Coconut Spread contains approximately 5.6 grams of protein.

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On average, 1 tblspoon (20 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Coconut Spread.

The amount of carbohydrates (carbs) in Peanut Coconut Spread depends on its serving size and preparation. On average, 1 tblspoon (20 grams) contains about 3.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Coconut Spread.

Peanut Coconut Spread contains approximately 1.7 grams of fiber in 1 tblspoon (20 grams).

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Peanut Coconut Spread contains following minerals:

• Peanut Coconut Spread has 0.7mg of Sodium, Na.

Peanut Coconut Spread does not contain any caffeine.

Peanut Coconut Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Coconut Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Peanut Coconut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Coconut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Peanut Coconut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Peanut Coconut Spread and adds it to your daily hydration log. Simply log Peanut Coconut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Coconut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Peanut Coconut Spread data can be accessed offline in the Nutribit app anytime anywhere!