Flavoured Ice Confection Mix

Coles

Total Energy

42.8

kcal

100

% from carbs

0

% from protein

0

% from fats

In 70 g

% daily value

Sodium, Na

14mg

0.6%

Total Carbohydrates

11.3g

4.1%

Sugars

11.1g

22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavoured Ice Confection Mix

A typical serving 70 ml of Flavoured Ice Confection Mix (70 grams) contains approximately 42.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavoured Ice Confection Mix depends on the ingredients and preparation method. On average, one serving 70 ml (70 grams) of Flavoured Ice Confection Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavoured Ice Confection Mix depends on the ingredients exists in it. On average, 70 ml of Flavoured Ice Confection Mix (about 70 grams) contains approximately 0 grams of protein.

On average, 70 ml (about 70 grams) contains about 11.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 ml (about 70 grams) contains about 11.3 grams of carbohydrates.

Flavoured Ice Confection Mix contains approximately grams of fiber in 70 ml (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 43 calories?

The amount of exercise required to burn off 70 ml Flavoured Ice Confection Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.